The best exercises for combatting the effects of extended sitting at work

These are the Best Exercises to Combat the Dangerous Effects of Sitting at Work

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Best Standing Desks for Administrative Professionals Day
The Best Standing Desks for Administrative Professionals – or Any Kind of Professional
Throwing a More Wellness-Minded Office Holiday Party
Thank Your Team for a Year Well-Done with On-Site Chair Massage
Mental Health Awareness in the Workplace
Mental Health Awareness in the Modern Workplace

Workplace Health & Wellness

Employee appreciation in on-site, hybrid, and remote workplaces
Appreciating Employees Where They Are – The 2023 Version of Employee Appreciation Day
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The 7 Key Principles of an Ergonomically Sound Workspace (and How to Apply Them)
Using FSA and HSA for Massage Therapy
Using Your FSA or HSA to Pay for Massage Therapy
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VIDEO: Venus Williams & Alison Harmelin Talk Entrepreneurship During Covid-19
Workplace Wellness in the Office Post-COVID
How Daicel is Bringing Wellness Back to Work, Along with Their Employees
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Virtual Ergonomics & Mobility with Dr. Tom Oddo

Workplace Burnout? Not on Your Watch.

Zeel@Work delivers mobile stress reduction solutions to rejuvenate employees and promote a culture of wellbeing. Our nationwide network of trusted providers and industry-leading tech lets you foster a healthy, happy workforce—flexibly, scalably, effortlessly.

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MASSAGE

Calming chair massages help relax employees and decrease workplace stress and anxiety.

MINDFULNESS

Mindfulness is proven to boost creative thinking while reducing depression and stress.

ASSISTED STRETCH

Stretching helps ease the musculoskeletal strains of all-day sitting or standing.

YOGA

Regular yoga practice creates mental clarity and sharpens focus and concentration.

When people flourish, business does, too.

Zeel@Work makes it easy for your people and your business to thrive. Contact us today to start building a workplace wellness strategy that supports both your team and your goals.

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