With the onset of summer comes vacations! Some folks will be heading to our national…
Knee pain is one of the most common chronic pains suffered by Americans. It has…
If you have a surgery coming up, it’s understandable to be preoccupied with associated appointments,…
Yes, you can eat before a massage. In fact, having a snack before a massage…
As a massage therapist, I often get asked “Do you think I need to see…
At some point in your life, you’ve likely been asked to rub the aching back,…
A massage is an inherently transportive and beneficial experience—you don’t need to do much but…
The holiday season has come to a close, which can bring a welcome reprieve from…
Reflexology is a practice often associated with massage. One can find it offered as a…