If you have a surgery coming up, it’s understandable to be preoccupied with associated appointments,…
Yes, you can eat before a massage. In fact, having a snack before a massage…
At some point in your life, you’ve likely been asked to rub the aching back,…
A massage is an inherently transportive and beneficial experience—you don’t need to do much but…
The holiday season has come to a close, which can bring a welcome reprieve from…
Reflexology is a practice often associated with massage. One can find it offered as a…
“Sit up straight! Don’t slouch like that!” Echos of your mother may still ring in…
Swedish massage is the most widely recognized and used massage modality in the world. A…
Massage is a proven and ancient solution for your musculoskeletal aches and pains, but did…