As thrilling as a great bike ride can be (even on a bike that doesn’t…
While sports massage is essential for performance sports, it isn’t just for athletes. Anyone with…
For providers taking appointments that are covered by patients’ insurance—such as medical massage or physical…
For the millions of people who’ve seen self-care habits fall way by the wayside in…
Tom Oddo is a Doctor of Chiropractic and a strength and conditioning coach who spends…
Written by Patricia Sheahan The déjà vu of relentless COVID-19 surges for nearly two years…
Trying to figure out how to tackle that New Years resolution to reduce your stress?…
Written by Patricia Sheahan Did you know that muscle strength is an indicator for a…
Whether you were inspired by last weekend’s New York Marathon or you’re a longtime streaker,…