AM/PM Routine: Editor Brooke Danielson On Finding Balance Throughout Her Day
Image credit: Cody Guilfoyle Here at Zeel, we believe that how you start and end your day affects your overall well-being, and your unique rituals are a fascinating, intimate peek into your life. So we’re catching up with some of our favorite leaders in the fitness, beauty and other cool industries to learn about their […]
7 Quick and Healthy Recipes for Summer Grilling
When you think of summer BBQ’s, the foods that first come to mind are probably hotdogs, burgers, brownies and other undeniably tempting but not-so-great-for-you treats. But that doesn’t have to be the case. Summer is quite possibly the best time for easy, clean cooking. And whether you have a Weber Summit Grill Center (the Bentley […]
What Exactly is a Sports Massage?
So you’ve got some sore muscles/knots/stress/fill-in-the-blank-ailment, and you want to get a massage. But how do you know which type to get? Even for a massage enthusiast, selecting a treatment can be overwhelming: Swedish, deep tissue, sleep, sports massage… Add to the fact that not every spa uses the same terminology, especially if you are […]
Happy Global Wellness Day! 7 Ways To Take Care of Yourself In and Out of the Workplace
Living a well-balanced and healthy life inside and outside of the office is a brand pillar we take very seriously at Zeel. When you work in an environment infused with movement, nutritious food, and balance—we make stronger, happier, and healthier leaders and teams. When you take care of your body and mind outside of the […]
Zeel’s Must Try Vegetarian Restaurants
The glory of greens—it’s simple, but it works! With a rise in plant-based clean eating, because, well, it feels good to eat healthy chefs around the country are getting super creative in the kitchen. We rounded up some of our favorite food establishments that are chopping, searing, grilling, and sautéing the best vegetarian dishes, that […]
The Best Ways To Alleviate Puffy Eyes
They say, “it’s all in the eyes”, so when seasonal allergies are at an all time high, and puffy doesn’t even describe the current state they’re in, what is one to do? Fret not, we’ve rounded up the crème de la crème of tricks and treatments that really work to diminish puffiness, and will send […]
5 Weekend Wellness Getaways To Take This Spring
“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” ― Akiroq Brost While long vacations are very necessary, sometimes you need a quick refresh. A weekend respite where the only thing on your schedule is spa-ing, fitness, […]
5 Spring Self-Care Tips From Tammy Fender
“It is spring again. The Earth is like a child that knows poems.” – Rainer Maria Rilke Spring, everything is in bloom, including your social calendar. We sat down with Tammy Fender, holistic guru, herbalist, organic skincare founder (we love her Purifying Luculent Masque) and owner of Tammy Fender Spa in Palm Beach to talk […]
4 Life-Changing Benefits of Massage
Self-care, the buzzword that just keeps on, well, buzzing. More sleep, more meditation, more tea, more of the things that keep you rejuvenated. Another key component to keeping your body, mind, and spirit healthy, limber, and refreshed? Massage. A topic we’re clearly really into here at Zeel, we started a whole business around it. Why? […]