Health, Wellness, and Fatherhood

Health, Wellness and Fatherhood: The Struggle is Real (But So Is the Reward)

Parenthood is a big change in anyone’s life. But while there’s a lot written about…

Treating and Preventing Back Pain

The Best Exercises & Stretches for Back Pain (Even if You’re Stuck Inside)

Low back pain got you down? Then try these simple back pain exercises that you can do anywhere. Try one or all of them, what have you got to lose?

Samer Hamadeh Interviewed on 'The Safari'

[PODCAST] Listen to Zeel CEO Samer Hamadeh on “The Safari”

Traub’s Mortimer Singer sits down with Samer Hamadeh for a wide-ranging discussion on Zeel and…

[PODCAST] Venus Williams & Samer Hamadeh Talk Creativity, Leadership, and What Matters in Difficult Times

Zeel CEO Samer Hamadeh and board member Venus Williams chat on the Bob Johnston Podcast,…

This Active Stretching Session with Venus Williams Will Energize Your Body & Mind

In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching…

This Active Stretching Session with Venus Williams Will Energize Your Body & Mind

In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching…

Family Dinner Sheltering in Place

Shelter in Place Silver Linings

Originally published in Thrive Global on May 24th, 2020. As a veteran television news reporter,…

Virtual Wellness - Corporate Wellness When Working From Home

Virtual Wellness: The Post-Workplace Wellness Frontier

Working from home was, for many years, one of the most desirable perks a company…