What a better day to be happy than March 20, 2018, the International Day of Happiness? Follow our tips on little things you can incorporate into your daily routine that will ensure your stay present, focused, and above all – happy.
Would you believe it if we told you the only thing you need for a good night’s sleep is a bandaid-looking patch packed with all natural ingredients? Suspicious? Intrigued? Read about the experience of two Zeel team members who tried the Klova sleep patches for 4 nights.
Find out how to use your FSA or HSA dollars to pay for a Zeel medical massage – it’s easy. Get a massage to alleviate neck and back pain, treat arthritis and insomnia, help an ACL injury heal faster, and more.
Himalayan salt lamps are rumored to promote better sleep but how effective are they really? Find out what one of our team members had to say after a week of sleeping with a Himalayan salt lamp by her bedside.
Celebrate Sleep Awareness Month with Zeel’s preferred drink of choice for the occasion – a turmeric latte or golden milk. It takes 10 minutes to prepare and it’s the perfect addition to a nightly de-stressing routine. Happy sleeping!
A massage is often, by its nature, relaxing. But what’s truly powerful is combining massage with the power of music. Find out the best sleep music for your massage at home – chosen by licensed massage therapists.
With constant distractions, getting a good night’s sleep can be difficult for some. But did you know your diet can have something to do with that as well? Eating for better sleep is easy. We’ve compiled a list of foods you should eat for better sleep.
Are your employees getting enough sleep? If they’re American, probably not. Here are some ways to see if your employees are skipping shuteye, and how to encourage better sleep habits.
Celebrate International Women’s Day with Meg, Sylvia, Nakia, and Lara – four fantastic women and massage therapists from Zeel’s network. Learn about their careers and personal life.