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The Best Workout for Your Goals

Cardio or Strength Training: Which is More Effective at Achieving Your Goals?

Pregnancy and MSK Pain

Pregnancy and Pain: Treating MSK Woes When You’re Expecting

MSK and Chronic Pain

MSK: Three Letters You Need to Know in 2021

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Veterans' Health and Wellness

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ZEEL NEWS & MEDIA

VIDEO: Venus Williams & Alison Harmelin Talk Entrepreneurship During Covid-19

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times

Samer Hamadeh Interviewed on 'The Safari'

[PODCAST] Listen to Zeel CEO Samer Hamadeh on “The Safari”

[PODCAST] Venus Williams & Samer Hamadeh Talk Creativity, Leadership, and What Matters in Difficult Times

Zeel Visits Good Day New York for Employee Appreciation Day

We Visited Good Day New York for Employee Appreciation Day

Cindy Crawford Recommends Zeel for the Perfect Valentine's Day

Cindy Crawford Says Zeel is at the Heart of a Perfect Valentine’s Day

VIDEO: Venus Williams & Alison Harmelin Talk Entrepreneurship During Covid-19

Recently, Zeel Co-founder Alison Harmelin sat down with tennis legend Venus Williams for an exclusive…

VIDEO: Must-Do Leg Stretches for Better Workouts

Whether your sitting at a desk all day or about to go on a run,…

Health, Wellness, and Fatherhood

Computer Jockeys: These Anti-Pain Arm & Neck Stretches are Meant for You (Playlist)

Do you work at a laptop all day? These 3 essential stretches will help prevent…

The Do’s and Don’ts of DIY Massage

We’ve often heard from Zeel customers that they wish they could get a massage every…

Workplace Wellness in the Office Post-COVID

How Daicel is Bringing Wellness Back to Work, Along with Their Employees

The trip back to the office has been slow but steady. While some companies remain primarily…

Did you know extra virgin olive oil is incredibly

Did you know extra virgin olive oil is incredibly healthy? It's packed with antioxidants that can help reduce inflammation and as well as help reduce your risk of chronic disease. It's also been shown to lower blood pressure, which is one of the common risk factors of heart disease.

Next time you're putting together your salad, add in some EVOO to make it even healthier! #ZeelGood
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#extravirginoliveoil #evoo #oliveoil #oliveoilbenefits #oliveoilskincare #healthyheart #healthyhearts #healthyheartdiet #hearthealth #healthyliving #healthylivingtips #healthyeating #healthyrecipes #healthydinner #healthydiet #healthysnacks #healthychoices #healthyeats #healthymeal #healthyfoodshare #heartdisease #chronicdisease #antioxidant

Massage also lowers cortisol—AKA the “stress h

Massage also lowers cortisol—AKA the “stress hormone”—which in turn reduces tension in the body. Reduced cortisol also helps improve the body’s immune function (which is negatively affected by stress), meaning your body can heal up faster. #ZeelGood
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#massage #massagetherapy #massagetherapist #massagetherapylife #massagelover #massagelifestyle #msk #mskpain #musculoskeletaltherapy #musculoskeletalsystem #musculoskeletalpain #musculoskeletaldisorders #musculoskeletalrehabilitation #musculoskeletal #painrelief #painreliefoptions #painreliefmassage #painrelieftherapy #arthritis #carpaltunnel #backpain #lowerbackpain #jointpain #jointpainrelief

Massage is one of the most widely recommended non-

Massage is one of the most widely recommended non-surgical and non-medicinal treatments for #MSK pain, and pregnancy pain is no exception. This treatment can regulate hormones, reduce swelling, and relax overused muscles strained by the physical changes of pregnancy. #ZeelGood
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#prenatalmassage #massage #massages #massagetherapy #massagetherapylife #musculoskeletaldisorders #backpain #pelvicpain #painmanagement #backpainrelief #pregnancy #backpainsupport #backpaintips #chronicpain #chronicpainsupport #chronicpainproblems #pregnancypains #pregnancypain #pregnancybackpain #pregnancysupport

Doing what makes you happy not only makes you more

Doing what makes you happy not only makes you more productive, but can also improve your overall physical health. #ZeelGood
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#healthquotes #wellnessquotes #healthquoteinspiration #quotes #quoteoftheday #quotestoliveby #quotesaboutlife #quotesdaily #quotesandsayings #quotesforlife #quotesoftheday #mentalhealth #mentalhealthmatters #mentalhealthquotes #healthylifestyle #healthyliving #healthychoices #happiness #happinessquotes #happninessisachoice #happinessishomemade #happinessquote

MSK affects the muscles, joints, ligaments, tendon

MSK affects the muscles, joints, ligaments, tendons, and bones. It’s caused by overuse (i.e. you get carpal tunnel because you type too much); injury (that jolt that goes through your back when you pick up your dog? MSK); or sometimes other conditions like arthritis. Tap the link in our bio to learn more about how massage can help relieve MSK conditions. #ZeelGood
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#msk #mskconditions #health #jointpain #carpaltunnel #carpaltunnelsyndrome #backpain #arthritis #arthritisrelief #arthritispain #painrelief #musculoskeletal #massage #massagetherapy #massagetherapist #massages #healthyliving

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Yemsrach Tekletsadik is an Engineer turned Mindfulness Instructor. After receiving her engineering degree from Cornell…

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