Sleep Science: Massage for Insomnia

VIDEO: Keep Your Body in Perfect Alignment with Posture Corrector Exercises

Spring Clean Your Wellness Routine: 5 Ways to Shake the Pandemic Out of Your System

VIDEO: Yoga for Lower Back Strengthening and Pain Relief

How COVID-19 has Accelerated America’s Drinking Problem

In-Home Massage

5 Reasons Now is the BEST Time to Get a Massage

Autoimmune Diseases: What You Should Know, Even if You’re Not an Autoimmune Patient

What Can You Do Now That You're Vaccinated?

So You Got Your Vaccine…Now What?

VIDEO: Simple Stretches To Improve Your Circulation

Active Yoga to Tone and Build Strength

Video: Active Yoga to Raise Your Heart Rate and Break a Sweat

Shop the Zeel Store

Workplace Wellness

ZEEL NEWS & MEDIA

StartUp Health NOW Podcast: Entrepreneur-Investors Samer Hamadeh & James Marciano Talk M&A

VIDEO: Venus Williams & Alison Harmelin Talk Entrepreneurship During Covid-19

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times

Samer Hamadeh Interviewed on 'The Safari'

[PODCAST] Listen to Zeel CEO Samer Hamadeh on “The Safari”

[PODCAST] Venus Williams & Samer Hamadeh Talk Creativity, Leadership, and What Matters in Difficult Times

Zeel Visits Good Day New York for Employee Appreciation Day

We Visited Good Day New York for Employee Appreciation Day

Air Travel Safety in the COVID-19 Pandemic

A Pandemic Guide to Flying the Friendly Skies

It’s been a long pandemic year. With COVID-19 cases on the decline since the start…

VIDEO: Typing Troubles? Try These Everyday Stretches for Your Hands and Wrists

Working at a computer all day can cause a major strain on your hands and…

Find the Best 30 Minute Workout for You

No Kettlebells? No Peloton? No Sweat! Try These 5 Activities for 30 Minutes.

Our bodies are designed to move, but this year especially, many of us are leading…

Breathing exercises for every part of your day

VIDEO: Morning, Noon and Night Breathing

Life moves pretty fast, making us feel anxious or stressed, and we often don’t take…

StartUp Health NOW Podcast: Entrepreneur-Investors Samer Hamadeh & James Marciano Talk M&A

Exit Strategies: M&A Wisdom From Entrepreneur-Investors Samer Hamadeh and James Marciano In this episode of…

“The key to a healthy life is having a healthy m

“The key to a healthy life is having a healthy mind.” -Richard Davidson #ZeelGood
.
.
.
.
.
.
.
#wellness #health #mentalhealth #healthymindhealthybody #healthynindset #healthquotes #wellnessquotes #wellnesslifestyle #wellnessliving #healthy #quotes #quoteoftheday #quoteoftheweek #quotestoliveby #quotestagram #quotesandsayings #healthandwellness #healthjourney

Massage therapy is a proven way to improve many ty

Massage therapy is a proven way to improve many types of neck and shoulder pain, and is often one of the first treatments people think of when they experience severe neck pain.
They’re smart to seek out massage because massage actually can get rid of neck pain. In fact, nearly 1 in every 5 sessions of massage in the US are booked in order to resolve neck-pain symptoms. #ZeelGood
.
.
.
.
.
#neckpain #neckpainrelief #neckpaintreatment #massage #massagetherapy #massagetherapist #massagetherapylife #massages #healthy #healthylifestyle #healthyliving #shoulderpain #shoulderpainrelief #shoulderpaintreatment #painrelief #muscles #jointpainrelief #jointpain

A good night’s sleep is essential to living a h

A good night’s sleep is essential to living a healthy life. Unfortunately, when we’re stressed or anxious, sleep is often the first thing to suffer. If the pandemic has shaken up your sleep schedule, here's how to restore your healthy sleep with a few simple resets.
.
.
.
.
.
#sleep #sleepwell #sleepbetter #bettersleep #sleepbetterlivebetter #sleepbetterfeelbetter #rest #healthylifestyle #healthyliving #healthychoices #sleepaid #sleeping #relax #relaxing #essentialoils #meditation #mindfulness

Are you one of the millions of Americans trying to

Are you one of the millions of Americans trying to burn off the Quarantine Fifteen? Now is the perfect time to look at your current diet choices and give your meals a spring clean. Here are some easy ways to clean up your plate. #ZeelGood
.
.
.
.
.
#springcleaning #springclean #eathealthy #eathealthyfood #eathealthybehealthy #eathealthybehappy #healthyfoodideas #healthyfoods #veggies #fruits #eatfruitsandveggies #healthyliving #healthydiet #healthylifestyle #healthychoices #healthyhabits

Self-care is any action or activity that aids your

Self-care is any action or activity that aids your own mental, physical, and emotional health. While the concept sounds simple and logical enough, you’d be surprised at how frequently people push aside their own needs. Practicing the art of self-care is easier than you might think. In fact, here are a few ways you can start prioritizing yourself. #ZeelGood
.
.
.
.
.
#massage #inhomemassage #massages #selfcare #selfcareroutine #selfcaretips #healthyliving #healthylifestyle #healthy #health #healthandwellness #mentalhealth #mentalhealthmatters #selfcarematters

Join Zeel on Instagram

VIDEO: Traveling by Car? Unscrunch Yourself With These Stretches for Post-Drive Realignment

If you spend much time in the car—on the regular or on a road trip—chances…

Is Melatonin the Answer to COVID-19 Prevention?

Melatonin is having its best year yet. The natural sleep aid already helps millions of…

Better Living Through Testing: Understanding Your COVID-19 Testing Options in 2021

COVID-19 testing has become a fact of life for most of us by now, but…

© 2020 Zeel Networks, Inc. All rights reserved.