Why Massage is Key for Training and Recovery–According to Two Ironman Athletes
When exactly are you supposed to get a massage? Whether you’re a professional triathlete or an amateur gym rat, at some point you’ve experienced muscle soreness so intense that you flinch on contact. You’ve also probably accumulated some chronic muscle fatigue or regular ailments—back, shoulder, hip, IT-band—that hurt-so-good under the magic touch of a massage therapist. […]
Massage: The Natural, Whole-Body Solution for Mental Health
Did you know that massage has terrific effects for your mental health? It alleviates depression, soothes anxiety, improves concentration, increases energy, and helps insomnia.
Venus Williams Joins Zeel as a Board Member and Advisor
…and we are over the moon with excitement! Zeel is thrilled to announce the addition of Venus Williams—one of the world’s leading professional athletes and an accomplished entrepreneur, to boot—as a member of our Board of Directors and key advisor to our upcoming Zeel@Sports division. “For more than a decade, I’ve been combining my competitive […]
The Secret To Staying Comfortable During Your Prenatal Massage
Prenatal massage is a great way to treat pregnancy discomforts such as back pain and restricted circulation. But did you know that maternity pillows and boasters are crucial for a safe pregnancy massage?
The Best Ways To Alleviate Puffy Eyes
If the eyes are the windows to the soul, dark circles and puffiness can make a person feel like they’re blocked by some pretty heavy drapes. So when fall allergies kick in, fatigue bears down, or dehydration wears you out, what’s a face to do? We’ve rounded up the best tricks and treatments that really […]
The Benefits of Combining Yoga with Massage Therapy
Many Zeel customers love both massage and yoga. We’ve discovered that many Zeel Massage Therapists feel the same way. So we talked to one of our Zeel therapist who also happens to be a registered yoga teacher as well.
Is Prenatal Massage Safe? 3 Questions To Ask Your Therapist
Wondering is prenatal massage is safe and how you can find the right massage therapist? Learn what are 3 questions to ask and avoid a disappointing (or even dangerous!) pregnancy massage.
Myofascial Release Therapy: Massage Benefits & Uses
When someone hears the phrase, “I so need a massage,” several images probably spring to mind. Soothing background music, a quiet room, and peacefully resting on a table as a massage therapist works to soothe and relieve the stress currently inhabiting your muscles. While that is an accurate portrayal in some cases, the list of […]
Zeel’s Favorite At-Home Massage Products
There are few things that make that blissfully relaxed post-massage glow last longer than the lingering scent of a heavenly massage oil following your treatment. Here at Zeel, we’re obviously advocates for as long a massage as your schedule will allow. But just because your busy week might not always allow for a 90-minute deep […]