4 Workout Mistakes That May Be Causing Your Back Pain

Back pain will rear its head on nearly all of us at some point in…

Zeel delivers COVID-19 vaccinations to homebound New Yorkers

Zeel Partners with the NYC Vaccine Command Center to Vaccinate New Yorkers at Home

UPDATE 6/24/21: We are delighted to announce that New York City’s program to vaccinate New…

Improve Your Focus and Your Overall Health Without Even Leaving Your Chair

Nobody likes leaving the zone once they’re dialed into a good work flow—we get it!…

Posture correctors to prevent back pain

Three Movements to Improve Your Spinal Posture Before it Goes from Ache to Injury

Tom Oddo is a Doctor of Chiropractic and a strength and conditioning coach who spends…

VIDEO: A Mindful Self Check-In

Mindful check-ins are useful to help you manage stress and anxiety. This practice can help…

VIDEO: Restorative Yoga to Alleviate Back Pain

It’s been suggested that Homo sapiens are doomed to inevitable back pain, due to the…

Back Pain Won’t Quit? Time to Try Acupuncture.

While 80 percent of Americans will experience back pain at some point in their lives,…

VIDEO: Essential Pre/Post-Ride Stretches for Cyclists

Enjoyable as cycling can be, even a low-key bike ride can result in some serious…