Zeel massage therapist with massage table

Zeel Expands to Bring Massage Into More Cities and Homes

At Zeel, we’ve been dedicated to making high-quality, therapeutic massage accessible and convenient for over…

Are these healthy habits actually draining your energy?

5 Seemingly Healthy Habits That are Draining Your Energy

You eat healthy, mind your calories, make sure to get exercise and plenty of sleep,…

How Massage Can Help You Survive the Winter

Massage: Your Secret Weapon for Surviving the Winter

What’s the hardest part of winter for you? Cold air and short days giving you…

Employee appreciation in on-site, hybrid, and remote workplaces

Appreciating Employees Where They Are – The 2023 Version of Employee Appreciation Day

It always makes sense to celebrate employees, and Employee Appreciation Day 2023 may be the…

How the "love hormone" oxytocin is triggered by massage and other touch

The Love Hormone: What is Oxytocin, and How is it Triggered in the Body?

Oxytocin—also known as the “love hormone” or “cuddle hormone”—plays an essential role in the bonds…

A woman laying in bed with her hair covering her face from twising and turening through the night due to her insomnia.

How Massage Can Help Insomnia so You Can Finally Get the Rest You Need

As any massage therapist can attest, massage will help you sleep. In fact, it’s quite…

Delilah Beasley - Pioneer in Wellness, Journalism, and History

Black Change-Makers in Wellness History: Delilah Beasley

Meet the wellness pro-turned-journalist who turned a spotlight on California’s Black achievements Delilah Beasley may…

A woman standing outside in a field taking in her environnt and practicing mindfulness.

VIDEO: Practical Techniques for Easing Stress with Mindfulness

Still trying to figure out how to approach that New Years resolution to reduce the…