The Best Massages for Runners and When to Get Them
It’s peak marathon training season, and our muscles ache just thinking about it! Whether you’re training for an event or just love the rush of the road, massage should be an essential component of every runner’s conditioning and recovery routine. In addition to simply feeling great, it can speed recovery, reduce soreness, and facilitate healing. […]
Massage: Your Secret Weapon for Surviving the Winter
What’s the hardest part of winter for you? Cold air and short days giving you the blues? Parched skin drying out your spirits? That flu you can’t seem to escape? Massage offers countless year-round benefits, but in this trying season, there are even more than you may realize. Here are a few you can’t afford to ignore: Massage […]
Ditch the normal sauna. This is the Detox Treatment your skin needs now.
I’ve been hearing about HigherDOSE left and right from my most trendy, health-inclined friends in New York. HigherDOSE is a high-end infrared sauna center that’s taking the world by storm. Friends pitched it to me as unapologetically as ABC is teasing the upcoming season of The Bachelor. “You leave literally glowing. This is nothing like […]
Can CBD Oil Help Fight Arthritis? Grandma says yes
This is the story of the magic of CBD oil, and its diverse healing powers. Rather, this the sequel of that story. I wrote Part I about 4 months back, when I used CBD oil for a Zeel in-home massage. But this time around, we’re telling the story through the eyes (or rather the muscles) […]
Your Skin Is Begging For Products From These Natural Beauty Brands
Beauty routines can be complex. Even if you’re the no-makeup, all-natural, get-up-and-go type of person, you’re still likely using more beauty products than you realize. From shampoo and conditioner to soap and moisturizer, masks, lipsticks, and more, day in and day out, night after night, we’re lathering and rinsing and repeating our way through a […]
7 Wellness Instagram Accounts You Should Be Following
While we all need to unplug every now and then, here at Zeel we’re of course big proponents of technology being a part of your wellness routine. With the influx of apps that cover meditation, mindfulness, fitness, and nutrition, it actually is entirely possible to find inspiration while looking at your phone. If you spend […]
Give Your Tired, Strained Eyes Some Stylish TLC
Over the past few months, I’ve spent some time writing with you about the best ways to regain balance in our always-on, twenty-four-hour, rat race, kind of lives. Together, we’ve found some totally doable silver linings: We got our zen on in New York’s BeTime Mediation studio. We compared bedtime relaxation apps like Calm and Headspace. But what […]
4 Health-Minded Cocktails To Cheers With In The New Year
We’re only a few weeks into 2019, so those resolutions should still be going strong. But no one said you can’t have a little fun while staying healthy and, ahem, hydrated. We scoured boozy recipes and found a few that stood out among the rest. Here are 4 health-minded cocktails to cheers with in the […]
4 Luxury Mind-Body-Spirit Vacations To Take This Winter
The holiday break we all look forward to at the close of each year might be behind us, but it’s still winter for a little while longer. That means you have some cooler days ahead of you and more time to vacation in your favorite furry boots and cashmere sweaters. We’ve rounded up a few […]