Happy Global Wellness Day! 7 Ways To Take Care of Yourself In and Out of the Workplace
Living a well-balanced and healthy life inside and outside of the office is a brand pillar we take very seriously at Zeel. When you work in an environment infused with movement, nutritious food, and balance—we make stronger, happier, and healthier leaders and teams. When you take care of your body and mind outside of the […]
Zeel’s Must Try Vegetarian Restaurants
The glory of greens—it’s simple, but it works! With a rise in plant-based clean eating, because, well, it feels good to eat healthy chefs around the country are getting super creative in the kitchen. We rounded up some of our favorite food establishments that are chopping, searing, grilling, and sautéing the best vegetarian dishes, that […]
The Best Ways To Alleviate Puffy Eyes
They say, “it’s all in the eyes”, so when seasonal allergies are at an all time high, and puffy doesn’t even describe the current state they’re in, what is one to do? Fret not, we’ve rounded up the crème de la crème of tricks and treatments that really work to diminish puffiness, and will send […]
5 Weekend Wellness Getaways To Take This Spring
“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.” ― Akiroq Brost While long vacations are very necessary, sometimes you need a quick refresh. A weekend respite where the only thing on your schedule is spa-ing, fitness, […]
5 Spring Self-Care Tips From Tammy Fender
“It is spring again. The Earth is like a child that knows poems.” – Rainer Maria Rilke Spring, everything is in bloom, including your social calendar. We sat down with Tammy Fender, holistic guru, herbalist, organic skincare founder (we love her Purifying Luculent Masque) and owner of Tammy Fender Spa in Palm Beach to talk […]
4 Life-Changing Benefits of Massage
Self-care, the buzzword that just keeps on, well, buzzing. More sleep, more meditation, more tea, more of the things that keep you rejuvenated. Another key component to keeping your body, mind, and spirit healthy, limber, and refreshed? Massage. A topic we’re clearly really into here at Zeel, we started a whole business around it. Why? […]
How To Get The Best Sleep Of Your Life, The Ayurveda Way
Tale as old as time, Ayurveda, the ancient healing Vedic practice that started in India over 5,000 years ago has been gaining popularity among the modern wellness set. Whether it’s a balanced diet, incorporating healing Indian herbs and elixirs, or embracing a more mindful approach, Ayurveda teaches us to slow down, nourish, and most importantly, […]
Everything You Need To Know About Facial Massage
Here at Zeel, we are firm believers in consistent body massage which helps with everything from pain relief to digestion to a better night of sleep. But what if you could de-puff, tone, and glowify another part of your body that needs an extra dose of TLC? Yes, facial massage, the trend and topic that […]
Zeel Guide: The Weekend Reboot Edition
If you’re like us, after an energy depleting work/life/everything week, our bodies crave some serious downtime (AKA the opposite of a night out on the town). While cocktails with friends and 48-hours of back to back social activities have their obvious upside, we are convinced a weekend of R&R can be just as fun. Plus, […]