full body massage benefits

8 Surprising Benefits of a Full Body Massage

From improving digestive and cardiovascular well-being to stress reduction, and detox, the benefits of full body massage go on. Find out everything you need to know about how massage can boost your overall health.

types of headache to treat with massage

How to Get Rid of a Migraine With Massage for Headaches

Today we’re going to break down all the common headache types, explain why massage for headache is an excellent natural solution, and wrap things up with an explanation of the most effective massage techniques for headaches.

What Exactly is a Sports Massage?

So you’ve got some sore muscles, knots, or tightness, and you want to get a…

A Lower Body Stretch Routine to Combat the Perils of Desk Work

This video is from our Wednesday Wellness series of free, open wellness sessions. Tune in…

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times

Zeel has been recognized as one of the “Fastest Growing Companies” by the Financial Times…

An Upper Body Stretch to Make Your Workday Less Painful

This video is from our Wednesday Wellness series of free, open wellness sessions. Tune in…

How We’re Keeping Our Community Safe While Delivering In-Home Services

With most areas of the country in some phase of reopening after widespread shutdowns related…

What is Trigger Point Therapy?

What is Trigger Point Therapy?

Put simply, trigger point therapy is massage designed to treat and relieve trigger points. One…