How To Get The Best Sleep Of Your Life, The Ayurveda Way
Tale as old as time, Ayurveda, the ancient healing Vedic practice that started in India over 5,000 years ago has been gaining popularity among the modern wellness set. Whether it’s a balanced diet, incorporating healing Indian herbs and elixirs, or embracing a more mindful approach, Ayurveda teaches us to slow down, nourish, and most importantly, […]
Everything You Need To Know About Facial Massage
Here at Zeel, we are firm believers in consistent body massage which helps with everything from pain relief to digestion to a better night of sleep. But what if you could de-puff, tone, and glowify another part of your body that needs an extra dose of TLC? Yes, facial massage, the trend and topic that […]
Zeel Guide: The Weekend Reboot Edition
If you’re like us, after an energy depleting work/life/everything week, our bodies crave some serious downtime (AKA the opposite of a night out on the town). While cocktails with friends and 48-hours of back to back social activities have their obvious upside, we are convinced a weekend of R&R can be just as fun. Plus, […]
4 Spring Candles We’re Currently Coveting
“Blossom by blossom the spring begins.” — Algernon Charles Swinburne Spring days, how we love thee. Blooming trees. Sprouting flowers. The sunny side of the street. There’s nothing like the season of new beginnings. While life around us is breaking through the roots of the earth and social calendars start to grow again, it is […]
Beat The Bloat: 5 Remedies for Inflammation & Bloating
Last night’s overindulgences are today’s bloat blues. Whether you overdid it last evening at an over-the-top dinner, ate a pint of Van Leeuwen’s newest flavor, or aren’t even quite sure of the culprit, your pants won’t button and your stomach feels like you swallowed a basketball. The good news! There’s a cure for that. But […]
The Best Massages for Runners and When to Get Them
It’s peak marathon training season, and our muscles ache just thinking about it! Whether you’re training for an event or just love the rush of the road, massage should be an essential component of every runner’s conditioning and recovery routine. In addition to simply feeling great, it can speed recovery, reduce soreness, and facilitate healing. […]
Massage: Your Secret Weapon for Surviving the Winter
What’s the hardest part of winter for you? Cold air and short days giving you the blues? Parched skin drying out your spirits? That flu you can’t seem to escape? Massage offers countless year-round benefits, but in this trying season, there are even more than you may realize. Here are a few you can’t afford to ignore: Massage […]
Ditch the normal sauna. This is the Detox Treatment your skin needs now.
I’ve been hearing about HigherDOSE left and right from my most trendy, health-inclined friends in New York. HigherDOSE is a high-end infrared sauna center that’s taking the world by storm. Friends pitched it to me as unapologetically as ABC is teasing the upcoming season of The Bachelor. “You leave literally glowing. This is nothing like […]
Can CBD Oil Help Fight Arthritis? Grandma says yes
This is the story of the magic of CBD oil, and its diverse healing powers. Rather, this the sequel of that story. I wrote Part I about 4 months back, when I used CBD oil for a Zeel in-home massage. But this time around, we’re telling the story through the eyes (or rather the muscles) […]