Chronic Pain

A woman stretching and doing yoga to alleviate her back pain.
VIDEO: Restorative Yoga to Alleviate Back Pain
I person running with a red illustration over their knee to signify the pain they're experiencing from runner's knee.
Runner’s Knee: What It Is, Why It Happens, and How to Treat—and Prevent!—It
A person getting a deep tissue massage for their plantar fasciitis pain.
End Plantar Fasciitis Pain: Three Tricks You May Not Have Considered
A person undergoing acupuncture to help relieve their back pain.
Back Pain Won’t Quit? Time to Try Acupuncture.
MSK and Chronic Pain
MSK: Three Letters You Need to Know in 2021
A man sitting at his desk listening to music to relax and ease his pain.
Is “Mind Over Matter” Real? 3 Mindful Approaches to Reducing Pain
An older woman holding her wrist due to her arthritis pain.
How to Relieve Arthritis Pain with Massage
Treating and Preventing Back Pain
The Best Exercises & Stretches for Back Pain (Even if You’re Stuck Inside)
Woman with neck and shoulder pain
4 Ways Massage Can Help Your Neck Pain