If you’ve been experiencing sharp pain in the heel or arch and you’ve been diagnosed with plantar fasciitis, there are natural solutions you can try at home. Today we’re going over three of the best solutions in detail.
Today we’re going to break down all the common headache types, explain why massage for headache is an excellent natural solution, and wrap things up with an explanation of the most effective massage techniques for headaches.
Low back pain got you down? Then try these simple back pain exercises that you can do anywhere. Try one or all of them, what have you got to lose?
Is new mom life getting the best of you? Learn the three surprising ways massage can improve your postpartum recovery. Hint, massage can help both your physical and mental well-being.
Dealing with another agonizing arthritis flare is the last thing you needed today. Aside from the…
If you’ve been feeling like a bundle of nerves lately, you’re not alone. Whether it’s…
Fibromyalgia is one of the most misunderstood disorders in medicine today, and holistic fibromyalgia treatments like massage are widely underutilized. Read on to learn about how massage can be integrated into your fibromyalgia treatment plan.
Hunching over a screen in your cubicle all day can give you a serious neck ache, but using massage as a preventative measure can help you avoid it spiraling into chronic issues like “tech neck” or carpal tunnel syndrome.
You love your friends and family and want to show them you care, but you don’t want to give them something they don’t want (or need). So what exactly do you give to the person who has everything already?