Using HSA or FSA to pay for massage

Pre-Tax Self-Care: Using HSA/FSA Funds for Massage

Are you considering using your Health Savings Account (HSA) or Flexible Spending Account (FSA) to…

Self-massage tips for travelers to prevent and relieve pain

Self-Massage Techniques to Keep Your Travel Adventures Fun and Pain-Free

With the onset of summer comes vacations! Some folks will be heading to our national…

Man receiving a massage

The Surprising Benefits of Massage for Men’s Health – Just in Time for Father’s Day

As Father’s Day approaches, we may find ourselves thinking a little more about the health,…

Man receiving sports massage

From Warm-Up to Cool-Down: A Complete Guide to Sports Massage

Sports massage is a specialized form of massage therapy designed to enhance physical performance, prevent…

Knee pain: causes and treatment options

Knee Pain: What’s Causing it and How to Get it Under Control

Knee pain is one of the most common chronic pains suffered by Americans. It has…

Four Things Every Mother Wants for Mother’s Day – and How to Turn Them Into the Perfect Experience Gift

In praise of a no-stuff Mother’s Day that’s focused on what every mom wants most:…

Foam rolling for runners featuring Hyperice

Rollin’ Up to Peak Performance: The Ultimate Guide to Foam Rolling for Runners

Achieving peak performance in running means going beyond just logging miles. It involves taking care…

The best exercises for combatting the effects of extended sitting at work

These are the Best Exercises to Combat the Dangerous Effects of Sitting at Work

Whether you’re in the office or working from home, sitting for long hours at a…