Fitness & Training

A row of smart fitness rings ligned up next to one another.
The Best Smart Rings for Fitness and Beyond for 2022
An athlete using the Hypervolt 2 percussion massage device by Hyperice to help them with their home recovery after training.
Your Complete How-To Guide for the Most Popular Home Recovery Tools
How to Use the Hypervolt Plus by Hyperice to help with pain.
Target Your Pain Points Effectively with the Hypervolt
A woman tying her shoe to ensure that they're properly fitted to preserve her foot health.
The Runner’s Guide to Essential Foot Care
A woman working out on her stationary bicycle after finishing her stretches.
VIDEO: Essential Pre/Post-Ride Stretches for Cyclists
A person standing outside and stretching their leg to imp their circulation while exercising.
VIDEO: Simple Stretches To Improve Your Circulation
Kids playing on a woman's desk while she's working and thinking about incorporating a workout into her routine.
No Time to Work Out? Start Small – and Don’t Beat Yourself Up
A young woman doing exercise at home.
These 10-Minutes-A-Day Exercises Can Help You Live Longer
A tennis racket and ball are sitting on the court after the owner sat them down to stretch.
Video: Get Ready for Your Next Match with this Stretch Routine for Tennis Players