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Zeel Massage On Demand is available in Boston, Chicago, the SF Bay Area, Southern California, South Florida, and the NYC Tri-State Area - with many more locations coming soon. Check below to see if we Zeel in your neck of the woods.



About The Bar Method

The Bar Method is one of the latest exercise techniques to makes waves among celebrities and exercise aficionados. It combines vigorous ballet barre routines (hence the name) with gentle, rehabilitative movements. Classes borrow techniques from Pilates and yoga as well as ballet and aerobics.

In a typical class, participants perform isometrics using their own body weight, which helps target various muscle groups. Classes may also incorporate exercise balls and light weights. Routines are completed on a mat or using a ballet barre (though at home, a sturdy chair will do in a pinch).

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See Zeel massage therapists for the Bar Method in each location.

Chicago Metro, IL

Cook County, IL

Southern California, CA

Los Angeles Metro, CA

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