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About Jivamukti Yoga

In 1984, Sharon Gannon and David Life opened the first Jivamukti studio in New York City's bustling Union Square. Since its introduction, Jivamukti has become recognized as a form of hatha yoga, meaning it consists of vigorous poses known as asanas.

Classes follow a pre-determined theme, are highly meditative, and are set to mellow music - sometimes even live music.

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