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Zeel Massage On Demand is available in Boston, Chicago, the SF Bay Area, Southern California, South Florida, and the NYC Tri-State Area - with many more locations coming soon. Check below to see if we Zeel in your neck of the woods.

About Anusara Yoga

Anusara was founded in 1997 by John Friend, a former Iyengar yogi who wanted to build a suitable practice for students of all levels. Rather than using props to perfect a pose (as is done in Iyengar yoga), students are encouraged to achieve each pose to the best of their abilities either with or without props.

During an Anusara class instructors may frequently allude to the 3 A's: attitude, alignment and action. "Heart-opening" poses like "proud pigeon" and "bridge" are an essential part of Anusara. Heart-opening poses point the heart towards the ceiling.

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