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VIDEO: How to Set Up an Ergonomic Home Workspace

VIDEO: How to Set Up an Ergonomic Home Workspace

Creating a Healthy Workspace

So you’re indefinitely working from home (or your kids are indefinitely schooling from home). Here’s one thing that’s certain: You’re going to need to create a workspace designed for musculoskeletal health, comfort, and longevity—one that’s as good, or better, than the Aeron chair-equipped office you may be used to. Dr. Oddo has your back—literally.

Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in New York. He specializes in musculoskeletal pain, treating all areas of the body, and works to teach patients to keep themselves out of pain.

This video is from our Wednesday Wellness series of free, live wellness sessions. Tune in every Wednesday at 12 noon ET at

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