Zeel

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The Best Workout for Your Goals
Cardio or Strength Training: Which is More Effective at Achieving Your Goals?

When it comes to the mental and physical effects of resistance training and cardiovascular exercises, one may in fact be better than the other.

Exploring Hyperice: What’s the Best Tool for You?

Hyperice—the leader in high-tech tools for soothing muscles and joints and aiding in recovery—is well-known…

NormaTec Pulse by Hyperice
Is the Normatec Pulse 2.0 the Ultimate Muscle Recovery System?

When you’re between in-person massages, there are many other interim options to relieve stressed muscles—hot baths,…

Massage for Treating PTSD
How Massage Can Ease the Burdens of PTSD

Post Traumatic Stress Disorder (commonly known as PTSD) is a psychological condition caused by experiencing, or…

Virtual Ergonomics & Mobility with Dr. Tom Oddo

Dr. Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in…

How to Record and Submit Your Video Interview Responses

Setting Up Your Space When preparing to record your video answers, choose a quiet, well-lit…

A Lower Body Stretch Routine to Combat the Perils of Desk Work

This video is from our Wednesday Wellness series of free, open wellness sessions. Tune in…

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times

Zeel has been recognized as one of the “Fastest Growing Companies” by the Financial Times…

Kelly Stackhouse’s Essential Practices for Staying Mind/Body Fit in Challenging Times

Yogi and stretching expert Kelly Stackhouse has been teaching yoga for a decade and a…