Zeel

80 Articles Published | Follow:
A tense woman holding her back in pain due to her poor posture.
VIDEO: Work That Slouch Out of Your System

Proper posture not only relieves neck and back pain, but improves our state of mind…

NormaTec Pulse by Hyperice
Is the Normatec Pulse 2.0 the Ultimate Muscle Recovery System?

When you’re between in-person massages, there are many other interim options to relieve stressed muscles—hot baths,…

A bunch of deep green leaves in front of a black background.
Virtual Ergonomics & Mobility with Dr. Tom Oddo

Dr. Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in…

Creating a Healthy Workspace
VIDEO: How to Set Up an Ergonomic Home Workspace

So you’re indefinitely working from home (or your kids are indefinitely schooling from home). Here’s…

A woman performing a yoga pose in the middle of her stretch session.
A Lower Body Stretch Routine to Combat the Perils of Desk Work

This video is from our Wednesday Wellness series of free, open wellness sessions. Tune in…

Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times.
Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times

Zeel has been recognized as one of the “Fastest Growing Companies” by the Financial Times…

Kelly Stackhouse taking a moment to focus on her breathing while stretching.
Kelly Stackhouse’s Essential Practices for Staying Mind/Body Fit in Challenging Times

Yogi and stretching expert Kelly Stackhouse has been teaching yoga for a decade and a…

A man holing his lower back in pain as he sits at his desk since he forgot to to his upper body stretch for the day.
An Upper Body Stretch to Make Your Workday Less Painful

This video is from our Wednesday Wellness series of free, open wellness sessions. Tune in…

A registered massage therapist with an NPI number working on treating her patient.
VIDEO: Applying for an NPI, Step by Step

A National Provider Identifier number, or NPI, is a unique federal identification number issued to…