Proper posture not only relieves neck and back pain, but improves our state of mind and confidence too. Join Dr. Otto in posture exercises that will keep you walking tall and feeling well.
Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in New York. He specializes in musculoskeletal pain, treating all areas of the body, and works to teach patients to keep themselves out of pain.
This video is from our Wednesday Wellness series of free, live wellness sessions. Tune in every Wednesday at 12 noon ET at zeel.com/blog/live.