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benefits of massage when traveling
Why Massage Should be Part of Your Self-Care Routine While Traveling

Wondering how to maintain your self-care routine while you’re away from home? No more back pain or insomnia. Massage makes it easy to take time for yourself while you travel.

massage helps muscle pains post workout
How Massage Helps with Workout-Related Muscle Pains

From professional athletes to recreational sports enthusiasts, everyone striving towards better performance can attest to the importance of recovery. Find out how to distinguish between different types of post-workout muscle pains.

Making the Most of Your Rest Day with Zeel

Looking for a better post-workout recovery? Getting an in-home Zeel massage is the best way to rest and relax. Wellness on demand has never been easier.

Swedish massage for the busy mom
The Incredible Benefits of Swedish Massage for Working Moms

It may not show up on any “most stressful jobs” lists, but working mothers are stressed, exhausted, and overwhelmed. Read about how you – or someone in your life – can and should carve out some time to destress through Swedish massage and other self-care practices.

stress awareness and massage
How to Make the Most out of Stress Awareness Month With Massage

April is once per year but stress management is a 24/7 days challenge. Read about the latest stress management research and why massage is one of the best ways to cope with major stress triggers.

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