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Thanksgiving Wellness Tips
5 Secrets to Holiday Wellness That Don’t Sacrifice Fun

It’s Thanksgiving week…is the panic setting in? That familiar anxiety that the stress-spiking, diet-busting, cortisol-pumping,…

Venus Williams Joins Zeel
Venus Williams Joins Zeel as a Board Member and Advisor

…and we are over the moon with excitement! Zeel is thrilled to announce the addition…

Zeel News and Press mentioning massage therapy
Feelin’ the Love: The Latest Zeel News & Press

You don’t have to take it from us—learn about the Zeel experience from some of…

A couple enjoying their regular weekly massage together.
Occasional Massage is Great. Regular Massage is a Must.

If you’re reading this, you likely already know massage isn’t a luxury—it’s a wellness necessity.…

benefits of massage when traveling
Why Massage Should be Part of Your Self-Care Routine While Traveling

Wondering how to maintain your self-care routine while you’re away from home? No more back pain or insomnia. Massage makes it easy to take time for yourself while you travel.

massage helps muscle pains post workout
How Massage Helps with Workout-Related Muscle Pains

From professional athletes to recreational sports enthusiasts, everyone striving towards better performance can attest to the importance of recovery. Find out how to distinguish between different types of post-workout muscle pains.

Swedish massage for the busy mom
The Incredible Benefits of Swedish Massage for Working Moms

It may not show up on any “most stressful jobs” lists, but working mothers are stressed, exhausted, and overwhelmed. Read about how you – or someone in your life – can and should carve out some time to destress through Swedish massage and other self-care practices.

stress awareness and massage
How to Make the Most out of Stress Awareness Month With Massage

April is once per year but stress management is a 24/7 days challenge. Read about the latest stress management research and why massage is one of the best ways to cope with major stress triggers.