Yogi and stretching expert Kelly Stackhouse has been teaching yoga for a decade and a…
This video is from our Wednesday Wellness series of free, open wellness sessions. Tune in…
A National Provider Identifier number, or NPI, is a unique federal identification number issued to…
What’s an NPI? The NPI (short for National Provider Identifier) is a unique identification number…
With most areas of the country in some phase of reopening after widespread shutdowns related…
Put simply, trigger point therapy is massage designed to treat and relieve trigger points. One…
Using personal protective equipment (otherwise known as PPE) has become a fact of life for…
If your work environment has you feeling stiff, achey, scrunched-up, or out-of-sorts, you are not…
“The silver lining of sheltering in place is that many dads are spending exponentially more…