Work. It’s a source of satisfaction and even fun – but also stress. Especially today, when the traditional 9-to-5 workday has become more like a 9-to-8-plus-checking-your-phones-evenings-and-weekends kind of a day.
We know two things: workplace stress can take a toll on your health and massage relieves stress. The obvious solution: bringing the restorative power of onsite chair massage to the workplace. Massage has been proven to boost the immune system and release endorphins (stress-relieving hormones) – making employees healthier and happier.
Other benefits of corporate massage in the workplace:
A work stress survey by Everest College found that 83% of Americans are stressed at work.
According to Occupational Health and Safety News, over 50% of lost workdays are stress related, which keeps approximately 1 million people per day from attending work.
According to the American Institute of Stress, 40% of job turnover is due to stress
This study study found that blood pressure and cortisol levels (a hormone produced by stress) were significantly reduced after just 10-15 minutes of chair massage.
If you’re ready to make your workplace a stress-free zone, check out Zeel Corporate Chair Massage – you could be the stress relief hero (or heroine) of your office!
Further Reading: The Benefits of Chair Massage at Work
Marcy is the SVP of People and Communications at Zeel. In addition to overseeing the humans of Zeel, Marcy has written about workplace topics for more than 20 years both at Zeel and as VP of Content for Vault.com, a career information web site and publisher.