Your next massage is booked and you’re preparing for rest and relaxation. Find out what activities experts recommend you avoided prior to getting a massage.
Did you know that a wellness bridal shower is the new hip bridal trend? Find out how centering your bridal shower around wellness will make your event stand out and read a step-by-step guide on how easy it is to do it.
If wedding planning is stressing you out, do yourself (and your bridal party!) a favor, and set some “you” time aside for a massage (in your home, hotel room or office). Not only will it help ease pre-wedding jitters, but research shows it relieves stress and anxiety and boosts happiness levels!
Now that winter is over, here are few things you can do to transition into a healthier spring and summer. From wellness and massage to better eating and sleeping habits, make sure you take care of yourself.
After all Mom’s done for you, she deserves a whole lot of TLC (tender love and care!). Here are some of our favorite gift ideas for the Mom who deserves to sit back, relax and put her health at the forefront.
While this might not be the first Mother’s Day where you wake up to kisses from your little one, it marks the start of your life as a mother! You deserve to celebrate the best way you know how—pampered to the fullest with prenatal massage and other gifts for moms-to-be.
Nurses Appreciation Week 2018 is fast approaching (May 6-12). Are you prepared to celebrate the dedication of the nurses in your hospital or clinic? Get ideas about the best presents you could give (hint: massage is one of them).