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Ask Eva: Migraines and Massage

Can I get a massage if I currently have a migraine, and will it help? Unfortunately the answer is “it depends.” Migraines can be triggered by many things, including nerve entrapment in the upper back and neck, stress, food sensitivities and hormones.  Some migraine sufferers, particularly those with stress triggers, find that massage improves their … Continue reading Ask Eva: Migraines and Massage