Four Things Every Mother Wants for Mother’s Day – and How to Turn Them Into the Perfect Experience Gift
In praise of a no-stuff Mother's Day that's focused on what every mom wants most: a rest from the 24/7…
5 days ago
These are the Best Exercises to Combat the Dangerous Effects of Sitting at Work
Whether you’re in the office or working from home, sitting for long hours at a desk has long been the…
1 month ago
Why Massage is Essential Before Surgery
If you have a surgery coming up, it’s understandable to be preoccupied with associated appointments, filling prescriptions, pre-surgery jitters, and…
2 months ago
Ask a Massage Therapist: Is it Okay to Eat Before a Massage?
Yes, you can eat before a massage. In fact, having a snack before a massage can help prevent or minimize…
2 months ago
How Exercise Boosts Your Creativity, Concentration, and Focus
By now we all know that regular exercise has major benefits for the body, like maintaining a healthy weight and…
2 months ago
The Best Standing Desks for Administrative Professionals – or Any Kind of Professional
A curated list of the best standing desks to reward your employees this Administrative Professionals Day.
2 months ago
6 (Actually Fun) Workouts You Can Fit Into a 30-Minute Work Break
Working out doesn't have to be boring or time-consuming. There are many fun workouts that you can fit into 30…
3 months ago
Tips From a Licensed Massage Therapist on Giving a Great Massage
At some point in your life, you’ve likely been asked to rub the aching back, tight shoulders, or tired feet…
3 months ago
How to Prepare for a Massage to Get the Maximum Benefits
A massage is an inherently transportive and beneficial experience—you don’t need to do much but show up for it in…
4 months ago
What is the Zeel Massage Membership (and Why Do You Need it)?
Are you an athlete, gym buff, working mom, stressed-out dad, wellness junkie, desk jockey, dancer, golfer, road warrior, or back…
4 months ago