How to Prepare for a Massage to Get the Maximum Benefits
A massage is an inherently transportive and beneficial experience—you don’t need to do much but show up for it in…
4 months ago
What is the Zeel Massage Membership (and Why Do You Need it)?
Are you an athlete, gym buff, working mom, stressed-out dad, wellness junkie, desk jockey, dancer, golfer, road warrior, or back…
4 months ago
How the Military Gets in Shape – and How You, Too, Can Train Like a Soldier
If you’ve found this post, it’s safe to assume you’ve got serious fitness ambitions. And it can’t get more hardcore…
4 months ago
Bunion Bummers – and How Massage Can Help
The holiday season has come to a close, which can bring a welcome reprieve from the suits, ties, little black…
4 months ago
Strength Training or Cardio: What’s More Effective for Losing Weight?
If you’re trying to shed pounds, the formula is pretty simple: You need to burn more calories than you consume,…
5 months ago
Thank Your Team for a Year Well-Done with On-Site Chair Massage
If you’re a people manager of any stripe, you're likely thinking about new, different, or out-of-the-box ways to show appreciation…
6 months ago
What is Reflexology – and How is it Different from Massage?
Reflexology is a practice often associated with massage. One can find it offered as a distinct modality, or as an…
6 months ago
The Holiday Stress Management Playbook – Your Guide to Staying Sane Through the New Year
It may be the most wonderful time of the year, but the holiday season is a notorious stress-stravaganza for many…
6 months ago
Today and Every Day, Our Commitment to Veterans is Personal
We awake each day to a seemingly endless cycle of lives lost, children dying on all sides of every conflict,…
6 months ago
No, “Sitting Up Straight” Won’t Fix Your Posture…but Here’s What Will
“Sit up straight! Don't slouch like that!” Echos of your mother may still ring in your ear, especially if you're…
6 months ago