{"id":3132,"date":"2024-04-01T11:54:26","date_gmt":"2024-04-01T11:54:26","guid":{"rendered":"https:\/\/www.zeel.com\/va\/massage-for-veterans-2\/"},"modified":"2024-05-14T22:08:27","modified_gmt":"2024-05-14T22:08:27","slug":"pain-wellbeing-resources-for-veterans","status":"publish","type":"page","link":"https:\/\/www.zeel.com\/va\/pain-wellbeing-resources-for-veterans\/","title":{"rendered":"Pain Management &amp; Wellbeing Resources for Veterans"},"content":{"rendered":"\n<div class=\"hero-section\"\n  style=\"background-image: url(https:\/\/www.zeel.com\/va\/wp-content\/uploads\/2020\/11\/img-2.jpg)\">\n    <span class=\"bg-mobile\" style=\" background-color: #7e8c79;\"><\/span>\n    <div class=\"container\">\n    <div class=\"inner-holder \">\n            <h1 class=\"\">Pain Management &#038; Wellbeing Resources for Veterans<\/h1>\n          <\/div>\n  <\/div>\n<\/div>\n\n\n\n<div class=\"cards-slider-section text-center\" id=\"card-slider\">\n  <div class=\"container\">\n          <h2>Resources from VA and Beyond<\/h2>\n        <div class=\"slider-holder\">\n      <div class=\"cards-slider js-cards-slider\">\n                  <div class=\"single-slide\">\n            <div class=\"card\">\n              <span class=\"card-heading  bg-blue \">\n                                  From Our Blog                              <\/span>\n              <div class=\"card-body\">\n                                                  <p>There&#8217;s a lot to juggle when <strong>preparing to have surgery<\/strong>, from filling prescriptions to dietary prep \u2013 not to mention nerves. It can be easy to overlook your own self-care, but there&#8217;s good reason to incorporate massage into your pre-surgical prep. <a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/why-massage-is-essential-before-surgery\/\" target=\"_blank\">Learn why massage is essential before surgery \u00bb<\/a><\/p>\n                              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"single-slide\">\n            <div class=\"card\">\n              <span class=\"card-heading  bg-green \">\n                                  Mental Health Benefits                              <\/span>\n              <div class=\"card-body\">\n                                                  <p><strong>Tackling pain through the mind:<\/strong> Cognitive behavioral therapy for chronic pain (CBT-CP) provides a strategic, problem-solving approach that empowers individuals to change their experience of pain, physically and emotionally. <a href=\"https:\/\/www.va.gov\/PAINMANAGEMENT\/CBT_CP\/Veterans.asp\" target=\"_blank\">Find out about CBT and VA coverage of it \u00bb<\/a><\/p>\n                              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"single-slide\">\n            <div class=\"card\">\n              <span class=\"card-heading  bg-red \">\n                                  Massage Science                              <\/span>\n              <div class=\"card-body\">\n                                                  <p><strong>What\u2019s the VA\u2019s take on massage?<\/strong> VHA has cited \u201chigh-confidence evidence\u201d that massage therapy is highly effective for management of a variety of pain conditions. Explore the VA\u2019s research, policies, and treatment guidance around <a href=\"https:\/\/www.va.gov\/WHOLEHEALTH\/professional-resources\/Massage_Therapy.asp\" target=\"_blank\">massage therapy at VA.gov \u00bb<\/a><\/p>\n                              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"single-slide\">\n            <div class=\"card\">\n              <span class=\"card-heading  bg-blue \">\n                                  From Our Blog                              <\/span>\n              <div class=\"card-body\">\n                                                  <p><strong>Struggling to get a good night&#8217;s sleep?<\/strong> There&#8217;s a growing body of evidence showing how the ancient practice of yoga \u2013 which combines movement, meditation, and breathing exercises \u2013 can help those suffering from sleep disorders. <a href=\"https:\/\/www.zeel.com\/blog\/sleep\/can-yoga-help-you-sleep-better\/\" target=\"_blank\">Find out how to use yoga to get better sleep \u00bb<\/a><\/p>\n                              <\/div>\n            <\/div>\n          <\/div>\n                  <div class=\"single-slide\">\n            <div class=\"card\">\n              <span class=\"card-heading  bg-green \">\n                                  Whole Health Benefits                              <\/span>\n              <div class=\"card-body\">\n                                                  <p><strong>Seeking non-opioid pain solutions that are covered by VA benefits?<\/strong> In addition to <a href=\"https:\/\/www.zeel.com\/va\/learn-about-massage\/\">massage<\/a>, VA offers benefits and resources for techniques like acupuncture, meditation, chiropractic, and Tai Chi. Learn about the VA\u2019s <a href=\"https:\/\/www.va.gov\/PAINMANAGEMENT\/Veteran_Public\/Complementary_Treatments.asp\" target=\"_blank\">Complementary and Integrative Health coverage for pain and well-being \u00bb<\/a><\/p>\n                              <\/div>\n            <\/div>\n          <\/div>\n              <\/div>\n    <\/div>\n      <\/div>\n<\/div>\n\n\n<div class=\"wp-block-group MPPRAlert has-background is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\" style=\"background-color:#ab6e66\">\n<div id=\"help-section\" class=\"help-section\">\n    <div class=\"container\">\n        <div class=\"inner-holder lg\">\n                            <div class=\"image-holder\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"183\" src=\"https:\/\/www.zeel.com\/va\/wp-content\/uploads\/2024\/04\/alert-icon-fff.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.zeel.com\/va\/wp-content\/uploads\/2024\/04\/alert-icon-fff.png 184w, https:\/\/www.zeel.com\/va\/wp-content\/uploads\/2024\/04\/alert-icon-fff-150x150.png 150w, https:\/\/www.zeel.com\/va\/wp-content\/uploads\/2024\/04\/alert-icon-fff-50x50.png 50w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/>                <\/div>\n                                        <h3>URGENT: Help protect pay rates for VHA massage therapists!<\/h3>\n                                        <p>Massage therapists provide valuable therapy for pain, but the VA has reduced provider reimbursement for this treatment. If medical massage has helped you, add your voice to a petition asking Congress to support improved provider payment for medical massage by texting &#8220;VET&#8221; to 50409.<\/p>\n                                        <a href=\"https:\/\/www.zeel.com\/va\/protect-veteran-access-massage-reverse-mppr\/\"  class=\"btn-link\">Find Out More <\/span><\/a>\n                    <\/div>\n    <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"base-section text-section\">\n    <div class=\"container\">\n                    <h2>News and Updates<\/h2>\n<p><strong>House Veterans Affairs Committee member Rep. Chris Pappas (D-NH) has called on VA Secretary McDonough<\/strong> to reverse the VA&#8217;s decision to lower reimbursement rates for massage therapy, saying \u201cThis decision has far-reaching implications, adversely affecting veterans\u2019 well-being, providers, small business owners, and the overall effectiveness of our healthcare system.\u201d <a href=\"https:\/\/pappas.house.gov\/media\/press-releases\/pappas-calls-on-va-to-protect-veterans-access-to-community-care-reverse-decision-to-lower-reimbursement-rates\" target=\"_blank\">Find out more \u00bb<\/a><\/p>\n<p><strong>US senators request update on non-opioid pain management options for Veterans:<\/strong> Senator Kevin Cramer of North Dakota is joined by 21 other senators in requesting an update from VA Secretary McDonough on the progress VA has made on developing non-opioid pain management programs to prevent addiction and abuse within the Veteran community. <a href=\"https:\/\/www.cramer.senate.gov\/news\/press-releases\/letter-to-va-secretary-requests-update-on-non-opioid-pain-management-options-for-veterans\" target=\"_blank\">Learn more &#038; read the letter \u00bb<\/a><\/p>\n<p><strong>Have a question for VA Secretary McDonough?<\/strong> Submit it for consideration for a virtual Veteran Town Hall with Secy. McDonough on May 15th! <a href=\"https:\/\/www.research.net\/r\/SYR33BV\" rel=\"noopener\" target=\"_blank\">Submit your question here.<\/a><\/p>\n<p><strong>Clinical study results continue to show the efficacy of massage therapy<\/strong> for a range of conditions impacting veterans including chronic pain, anxiety, and PTSD. <a href=\"https:\/\/www.prnewswire.com\/news-releases\/recent-research-shows-that-massage-therapy-helps-veterans-coping-with-chronic-pain-301981989.html\" target=\"_blank\">Learn more \u00bb<\/a><\/p>\n<p><strong>Hats off to this Texas clinic specializing in Veteran care<\/strong> with the same focus that we have at Zeel: Using massage to improve quality of life while reducing reliance on opioids and surgery. <a href=\"https:\/\/www.kristv.com\/veteransinfocus\/troops-for-tranquility-advocating-massage-therapy-for-veterans-with-a-specialized-clinic\" target=\"_blank\">Learn about Tranquility for Troops \u00bb<\/a><\/p>\n<p><strong>The 2024 PACT Act expansion<\/strong> extends benefits eligibility for toxic exposure care to Veterans of the Vietnam War, Gulf War, and post-9\/11 deployments. What does that mean for you? <a href=\"https:\/\/www.va.gov\/resources\/the-pact-act-and-your-va-benefits\/\" target=\"_blank\">Find out at va.gov \u00bb<\/a><\/p>\n            <\/div>\n<\/div>\n\n\n<div class=\"wp-block-group vid2col has-text-color has-background\" style=\"color:#333333;background-color:#f6f6f4\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"base-section\"><div class=\"container\">\n<div class=\"wp-block-columns are-vertically-aligned-center has-background is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\" style=\"background-color:#f6f6f4\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"base-section text-section\">\n    <div class=\"container\">\n                    <h3>\u25ba Video: Mindfulness for Chronic Pain<\/h3>\n<p><a href=\"https:\/\/www.annualreviews.org\/content\/journals\/10.1146\/annurev-psych-042716-051139\" target=\"_blank\" rel=\"noopener\">Many studies<\/a> have shown that mindfulness offers numerous benefits for mental and physical health. For chronic pain sufferers, a sustained mindfulness practice can be a key component of pain management by improving functions like sleep and breathing; increasing acceptance of the pain condition; and reducing anxiety, depression, and physical tension.<\/p>\n<p>This guided meditation is specifically designed for managing chronic pain by helping you calm your mind and take emotional control of the experience of pain.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/playlist?list=PLY7mRNUcQyMQ7MYi-N8GU7vp0OTMurdR6\" target=\"_blank\" rel=\"noopener\">Explore more guided meditations \u00bb<\/a><\/p>\n            <\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center iframeCol is-layout-flow wp-block-column-is-layout-flow\"><div class=\"base-section\"><div class=\"container\">\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wOAeDeeVa9Y?si=FbWolmOkOKe8DQn7\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>\n\n\n\n<div id=\"help-section\" class=\"help-section alt-view\" style=\"background-image: url(https:\/\/www.zeel.com\/va\/wp-content\/uploads\/2024\/04\/Rx3-screens2.jpg)\">\n  <div class=\"container\">\n    <div class=\"inner-holder lg\">\n              <h3>Featured Resource: Rx3<\/h3>\n                    <p>Rx3 is a series of online stretching and exercise programs designed to help Service Members and Veterans recover from MSK injuries, improve fitness, and enhance overall health. Choose one of 11 programs tailored to concerns like <strong>back pain<\/strong>, <strong>core strengthening<\/strong>, <strong>hip injuries<\/strong>, <strong>balance improvement<\/strong>, and more. There\u2019s even an app to help you track your progress! Courtesy of <a href=\"https:\/\/www.hprc-online.org\" target=\"_blank\">Human Performance Resources by CHAMP<\/a><\/p>\n                    <a href=\" https:\/\/rx3.usuhs.edu\"  class=\"btn-link\">Keep Recovering with Rx3 <\/span><\/a>\n          <\/div>\n  <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3132","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pain Management &amp; Wellbeing Resources for Veterans - Zeel for Veterans<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zeel.com\/va\/pain-wellbeing-resources-for-veterans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pain Management &amp; 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