I have two total knee replacements, would doing the Zumba be too much stress on them?
Melissa Erliech (Lakemoor, IL) on Nov 9, 2011
You should definitely consult with your orthopedic surgeon to learn about any possible limitations on your activities after your surgery. I personally have had 2 ACL replacements and was told that after 6 months of rehab I would be able to resume some activity and 1 year after surgery I would be released for full activity. You really need to consult your surgeon.