Should a person with shoulder problems being doing TRX planks and pushups on TRX with feet in handles, etc?
William Turner (New York, NY) on Nov 14, 2011
The TRX is a suspension device which utilizes the weight of the entire body against gravity. It's not a good idea to use any device where the shoulder joint may be compromised, especially if suspended or overloaded with weight. I'd highly suggest using precautionary measures before conducting this physical activity. Wil Turner Fitness Health and Wellness Specialist