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Omega-6 is a type of polyunsaturated fatty acid and an essential aid to good health.

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3 questions have been asked and answered by our network of professionals about omega-6

If I take krill oil (omega 3) supplements, should I take omega 6 supplements also?

Posted on Mar 6, 2012 Latest answer by Mar 6, 2012 Adam Yezer, registered dietitian

I watched the Dr. Oz show and there was a female doctor who said Omega 6 was good for PMS and bloating. Is this true?

Posted on Aug 26, 2011 Latest answer by Aug 26, 2011 Shantih Coro, holistic nutritionist

How is Omega-6 different from Omega-3 in terms of benefits?

Posted on Aug 19, 2011 Latest answer by Aug 19, 2011 Laura Cipullo, registered dietitian