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Bikram yoga

Bikram Yoga works every part of the body. The detoxifying experience improves the circulation of blood and oxygen to the joints, muscles, and organs of the body.

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4 questions have been asked and answered by our network of professionals about bikram yoga

What type of yoga would you recommend a beginner use?

Posted on May 3, 2012 Latest answer by May 3, 2012 Alexandra Moga, yoga instructor

What are the benefits of hot yoga versus yoga in a cooler setting?

Posted on Jan 20, 2012 Latest answer by Jan 20, 2012 Laura Plumb, yoga instructor

Can pregnant women practice Bikram Yoga?

Posted on Sep 22, 2011 Latest answer by Sep 22, 2011 Nancy Doherty, yoga instructor

I’ve heard that it's easy to overstretch muscles during Bikram because of the heat. How can I avoid this?

Posted on Jun 30, 2011 Latest answer by Jun 30, 2011 Denise Nann, yoga instructor