Daylight Saving Time Sleeping Tips
It’s daylight saving time which means many people will have trouble adjusting to the time change. Fitness and lifestyle expert, Nadia Murdock, joined us in studio over the weekend to share some tips on getting a good night of sleep. "Starting with massage. Massage helps put you in a theraputic state so that you can get enough rest. Zeel, right here in San Diego offers massages. Inside your home or inside the office for less than $150 – which is awesome."