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Zeel experts—including licensed massage therapists, certified acupuncturists and structural integration professionals—answer your questions about healing and relaxation therapies.

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Structural Integration

What can I do for a left hip labral tear? I am a professional caddie.

Latest answer by Carlos Chapa, acupuncturist. Most recent answer on Jan 7, 2013

What can I do for advanced arthritis in my left hip? Do I need a hip replacement? I am only 55.

Latest answer by Carlos Chapa, acupuncturist. Most recent answer on Jan 7, 2013

What is the difference between Rolfing and chiropractors? I don't really get it

Latest answer by Dr. Philip O'Brien, chiropractor. Most recent answer on Oct 22, 2012

Could Rolfing be a good alternative to back surgery involving L-3-4?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Oct 15, 2012

For what types of conditions would one receive SI? could it be used in place of surgeries of any kind?

Latest answer by Matthew Williams, structural integration professional. Most recent answer on Sep 29, 2012

Can you tell me what kinds of bodywork therapies I can have after having a hip labral tear surgery?

Latest answer by Richard Bartlett, massage therapist. Most recent answer on May 11, 2012

Is rolfing safe if your neck/back are in spasm and you are in a lot of pain?

Latest answer by Richard Bartlett, massage therapist. Most recent answer on May 11, 2012

I developed tendonitis in my elbow. Will rolfing or massage make it heal faster?

Latest answer by David Murphy, structural integration professional. Most recent answer on Apr 8, 2012

Would rolfing be beneficial in regaining mobility in a broken ankle?

Latest answer by David Murphy, structural integration professional. Most recent answer on Apr 8, 2012

Can Rolfing help with arthritis and a degenerative disk in the neck area pinching a nerve?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Mar 19, 2012

I am a woman age 63 in good physical shape with chronic hip pain. Looking for non-surgical options and wonder if structural integration will help.

Latest answer by Minki Kim, structural integration professional. Most recent answer on Mar 19, 2012

Is rolfing something that would help after a broken ankle injury?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Mar 19, 2012

I have lower back pain. What type of massage is best for this type of pain?

Latest answer by Christine Gross, massage therapist. Most recent answer on Mar 19, 2012

What is the difference between massage and Rolfing?

Latest answer by Jon Stange, massage therapist. Most recent answer on Jan 19, 2012

Is structural integration recognized in the medical profession as a accepted form of treatment?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Dec 28, 2011

If you have less than the Basic 10, do you lose the benefits gained?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Nov 22, 2011

I have hard lumps in my legs after one of my sessions, and lots of bruising. Is this normal?

Latest answer by Sally Cina, structural integration professional. Most recent answer on Nov 14, 2011

What are the benefits of Rolfing?

Latest answer by Sally Cina, structural integration professional. Most recent answer on Nov 14, 2011

Can structural integration help with heel spurs?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Jul 22, 2011

Can Rolfing assist in relieving sciatic pain that worsens from constipation?

Latest answer by Minki Kim, structural integration professional. Most recent answer on Jun 15, 2011