Personal Trainer "CPT"
Atom Francisco, a certified personal trainer and holistic living expert, is passionate about helping others reach their full health potential through exercise, nutrition and a positive frame of mind.
Atom integrates yogic principles, core resistance training and a uniquely organic approach to health and fitness into his methods. Whether a client's goal is to lose weight, eliminate back pain, train for a triathlon or reap the benefits of cultivating a peaceful mindset while optimizing personal fitness, Atom will fully commit to the challenge.
An organic food lover and former head chef, Atom’s introduction to holistic health began with nutrition. His experience with organic raw food cuisine lead him to believe that a macrobiotic lifestyle could be an integral part of existence. These same concepts play a significant role in his whole-body view of health and wellness today.
Arguably the most unique aspect of Atom’s training, however, is his powerful infusion of yoga and resistance training, the benefits of which are numerous. In addition to perfecting posture and balance, clients describe feeling physically and psychologically empowered by these novel wellness programs.