Registered Dietitian "MS, CDE, CDN, CSSD, RD"
Whether your goals include weight loss, weight management, wellness and disease prevention or optimal sports performance, Lauren Antonucci—owner and director of Nutrition Energy—will work with you to create an individualized meal plan that fits your lifestyle, helping to achieve your nutrition and health goals.
Lauren is a nutrition consultant for the New York Road Runners, a member of the ING NYC Marathon nutrition team, and a member of the Gatorade Sports Science Institute sports nutrition network. She also consults for the New York City Chapter of the Leukemia and Lymphoma Society's Team In Training marathon, triathlon and cycling programs, the NYRR Team for Kids marathon team, the Galloway NYC marathon team and the Asphalt Green Triathlon Club.
A well respected and nationally sought nutrition and fitness expert, Lauren is often contacted to consult on the latest health and nutrition trends. She has provided nutrition and training advice to New York 1 anchor Kafi Drexel in a series of television segments for her NYC marathon training. And in November 2008, Lauren was highlighted on Channel One News with Jessica Kumari for her long-distance running nutrition advice and training techniques for the 2008 ING New York City Marathon.
An avid runner and triathlete herself, Lauren has completed thirteen marathons, including New York and Boston, and numerous triathlons, including Ironman USA, Lake Placid, Ironman Utah and Ironman Wisconsin. Lauren and her husband have twice embarked on a Tour de France cycling adventure and enjoy traveling and exploring as a family. They go wherever their athletic endeavors, good food and fitness take them.