You change your body—and your life—one hour at a time. Take it from Jaime Marizan, who worked his way up as a professional bodybuilder in national competitions. One of his most unforgettable moments was taking second place in the light-heavyweight category of the Northern State Natural Bodybuilding Championship in 1989.
Since his competition days, Jaime has turned his enthusiasm for physical fitness into a passion for changing lives one person at a time, one hour at a time.
With many years of experience as a health and fitness trainer, Jaime prides himself on staying current with the latest research in the field. His extensive certifications spans specialties from kickboxing to postpartum training and includes trainer and instructor programs at many national fitness organizations.
Today Jaime's clients include de-conditioned fitness enthusiasts, athletes, those in need of post-rehabilitation exercise, preventative medicine and clients interested in weight management. The former bodybuilding champ says his motivation and enthusiasm comes from helping, teaching, motivating and changing lives—by guiding his clients to achieve their personal fitness goals and their well-being.
National Academy of Sports Medicine (NASM), (United States)