Personal Trainer "BS, CPT"
Want to get into the best shape of your life? A personal trainer in South Chicago, Joe Alagno can help you overcome health hurdles to achieve your fitness goals. Best of all, he brings the gym to you.
Since establishing Lifestyle Personal Training in 2002, Joe has found great success in helping clients both young and old to create realistic fitness programs that deliver tangible results. Being healthy requires a serious lifestyle change, Joe explains. And that is exactly his aim: to help clients change their lives, discovering happiness and health along the way.
Joe is a certified personal trainer through the American Council on Exercise. He specializes in weight loss, muscle building and toning, self-defense training, sports performance and injury rehabilitation and prevention as well as pre- and postnatal exercises and diabetes control.
How long until you see results? With Joe's help, clients have reaped the benefits of his invigorating workouts after just a single visit, noticing a boost in their energy levels and a more positive outlook on life. Exercise alone or invite a friend or two along for the ride. Either way, you're bound to work up a good sweat—and have a great time doing it.