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Fit Pregnancy

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7 questions have been asked and answered by our network of professionals about fit pregnancy

What are the best exercises to help tighten the post-baby belly bulge?

Posted on Nov 17, 2011 Latest answer by Mar 24, 2012 Jessica Riley, personal trainer

How can I work out so that I avoid losing muscle mass during pregnancy?

Posted on Jan 24, 2012 Latest answer by Jan 24, 2012 Jon McQueen, personal trainer

Can consuming too many vitamins and minerals be harmful? I already eat healthily but need to start taking prenatal vitamins soon.

Posted on Nov 8, 2011 Latest answer by ,

What kinds of aerobic activity are best for pregnant woman who are active by nature?

Posted on Oct 3, 2011 Latest answer by Oct 20, 2011 James Weaver, personal trainer

Is it OK to continue acupuncture while pregnant?

Posted on Oct 21, 2011 Latest answer by Mar 20, 2012 Michael Moy, acupuncturist

Is Pilates safe for women who are pregnant?

Posted on Sep 22, 2011 Latest answer by Sep 22, 2011 Daniel Loigerot, Pilates instructor

Can pregnant women practice Bikram Yoga?

Posted on Sep 22, 2011 Latest answer by Sep 22, 2011 Denise Nann, yoga instructor