{"id":22687,"date":"2020-09-25T06:54:56","date_gmt":"2020-09-25T10:54:56","guid":{"rendered":"https:\/\/www.zeel.com\/blog\/?p=22687"},"modified":"2022-07-08T17:37:50","modified_gmt":"2022-07-08T21:37:50","slug":"video-work-that-slouch-out-of-your-system","status":"publish","type":"post","link":"https:\/\/www.zeel.com\/blog\/health-wellness\/video-work-that-slouch-out-of-your-system\/","title":{"rendered":"VIDEO: Work That Slouch Out of Your System"},"content":{"rendered":"\n<p>Proper posture not only relieves neck and back pain, but improves our state of mind and confidence too. Join Dr. Otto in posture exercises that will keep you walking tall and feeling well.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"flex-video widescreen vimeo\" data-plyr-embed-id=\"461399553\" data-plyr-provider=\"vimeo\"><iframe loading=\"lazy\" title=\"Ergonomics for Better Posture\" src=\"https:\/\/player.vimeo.com\/video\/461399553?h=79b46144a0&amp;dnt=1&amp;app_id=122963\" width=\"1170\" height=\"658\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p>Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in New York. He specializes in musculoskeletal pain, treating all areas of the body, and works to teach patients to keep themselves out of pain.<\/p>\n\n\n\n<p class=\"headerHighlight\"><strong>This video is from our Wednesday Wellness series of free, live wellness sessions. Tune in every Wednesday at 12 noon ET at <a href=\"https:\/\/www.zeel.com\/blog\/live\">zeel.com\/blog\/live<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proper posture not only relieves neck and back pain, but improves our state of mind and confidence too. Join Dr. Otto in posture exercises that will keep you walking tall and feeling well. Tom Oddo is a Doctor of Chiropractic and Certified Strength and Conditioning Specialist in New York. He specializes in musculoskeletal pain, treating&hellip;<\/p>\n","protected":false},"author":41,"featured_media":22694,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1529],"tags":[95,1789,1828,1827,1541,1537,1586],"thb-sponsors":[],"class_list":["post-22687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness","tag-back-pain","tag-correct-poor-posture","tag-good-posture","tag-sitting-posture","tag-wfh","tag-working-from-home","tag-workspace"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIDEO: Work That Slouch Out of Your System - Zeel<\/title>\n<meta name=\"description\" content=\"Proper posture not only relieves neck and back pain, but improves our state of mind and confidence too.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/video-work-that-slouch-out-of-your-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIDEO: Work That Slouch Out of Your System - 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