{"id":22190,"date":"2020-06-05T17:22:38","date_gmt":"2020-06-05T21:22:38","guid":{"rendered":"https:\/\/www.zeel.com\/blog\/?p=22190"},"modified":"2022-07-12T15:32:49","modified_gmt":"2022-07-12T19:32:49","slug":"active-stretching-session-with-venus-williams-energize-body-and-mind","status":"publish","type":"post","link":"https:\/\/www.zeel.com\/blog\/fitness-training\/active-stretching-session-with-venus-williams-energize-body-and-mind\/","title":{"rendered":"This Active Stretching Session with Venus Williams Will Energize Your Body &#038; Mind"},"content":{"rendered":"\n<p>In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching session with the one and only <strong>Venus Williams<\/strong> last week.<\/p>\n\n\n\n<p>As a partnership with Salesforce&#8217;s <a href=\"https:\/\/www.salesforce.com\/video\/9756803\/\" target=\"_blank\" rel=\"noreferrer noopener\">B-Well Together Wellbeing Breaks<\/a> series, Venus led the audience through a lively active stretch session designed to boost your heart rate <em>just enough<\/em> while opening up your lungs and stretching out your body for maximum limberness and energy. It&#8217;s perfect for doing every day, whether you add a workout to it or not!<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"flex-video widescreen youtube\" data-plyr-embed-id=\"yu-qGkcO1TI\" data-plyr-provider=\"youtube\"><iframe loading=\"lazy\" title=\"Active Stretching Session with Venus Williams\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/yu-qGkcO1TI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>And now you CAN stretch with Coach Venus any day you want because the full session is embedded above! And of course, for a fresh dose of daily activity, don&#8217;t forget to check out the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/p\/CANz5eJl8_5\/\" target=\"_blank\">daily midday workouts<\/a> on her Instagram!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching session with the one and only Venus Williams last week. As a partnership with Salesforce&#8217;s B-Well Together Wellbeing Breaks series, Venus led the audience through a lively active stretch session designed to boost your heart rate just enough while opening&hellip;<\/p>\n","protected":false},"author":41,"featured_media":22184,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1523],"tags":[1556,1555,1554,1105,1517,1553],"thb-sponsors":[],"class_list":["post-22190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-training","tag-coach-venus","tag-online-workout","tag-salesforce","tag-stretching","tag-venus-williams","tag-virtual-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This Active Stretching Session with Venus Williams Will Energize Your Body &amp; Mind - Zeel<\/title>\n<meta name=\"description\" content=\"In case you missed it, we were thrilled to co-present a live Zeel Virtual Stretching session with the one and only Venus Williams last week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/active-stretching-session-with-venus-williams-energize-body-and-mind\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Active Stretching Session with Venus Williams Will Energize Your Body &amp; Mind - 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