{"id":19144,"date":"2018-09-06T18:03:22","date_gmt":"2018-09-06T18:03:22","guid":{"rendered":"https:\/\/www.zeel.com\/blog\/?p=19144"},"modified":"2022-07-06T23:25:47","modified_gmt":"2022-07-07T03:25:47","slug":"national-read-a-book-day","status":"publish","type":"post","link":"https:\/\/www.zeel.com\/blog\/lifestyle\/national-read-a-book-day\/","title":{"rendered":"National Read A Book Day: 4 Wellness Books You Need To Read"},"content":{"rendered":"

National Read a Book Day is here! It\u2019s a great opportunity to pick up that book you bought at the beginning of the summer that was never cracked open. Avid readers probably have a book or two on deck just for a special day like today, but if you\u2019re looking for something fresh these wellness-themed books might be right for you. Whether you\u2019re training for a marathon<\/a>, becoming a mom or just trying to be the best you that you can be, one of these new motivational books just might be for you. Take a look!<\/p>\n

National Read A Book Day Books<\/h2>\n

Own Your Self: Master Your Character, Rise to Any Challenge, Find True Inner Peace<\/i><\/h3>\n

Author: Cary Hokama<\/strong><\/p>\n

\"National<\/p>\n

If you\u2019re looking to overhaul your whole self (mind, body, spirit), this is the book for you. Author Cary Hokama touches on many topics. From Amazon<\/a>: \u201cOwn Your Self: Master Your Character, Rise to Any Challenge, and Find True Inner Peace<\/i> is the only book that completely guides readers through a holistic transformation. From nutritional health to financial success, author Cary Hokama teaches you how to conquer all of life’s intricacies.\u201d<\/p>\n

Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery<\/h3>\n

Author: Jen Torborg<\/strong><\/p>\n

\"National<\/p>\n

Author Jen Torborg offers real, practical advice for moms-to-be. If you\u2019re a new mom looking to create healthy habits and a new lifestyle, or a mommy veteran searching for a new perspective, Your Best Pregnancy Ever<\/i> will leave you feeling equipped and empowered to become the best feeling mommy during and after your pregnancy. From Amazon: \u201cthis book can be helpful for those who had their babies long ago or women who don\u2019t plan to be pregnant because most of these healthy habits are beneficial for everyone.\u201d<\/p>\n

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience<\/h3>\n

Author: Jennifer Pharr Davis<\/strong><\/p>\n

\"National<\/p>\n

Author and National Geographic Adventurer of the Year Jennifer Pharr Davis is the epitome of strength and endurance. In her book, The Pursuit of Endurance<\/i>, Davis chronicles her amazing journey to becoming a record holder of the fastest known time (FKT) on the Appalachian Trail! From Amazon<\/a>: \u201cThe Pursuit of Endurance<\/i> empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.\u201d<\/p>\n

Virtual Culture: The Way We Work Doesn\u2019t Work Anymore, a Manifesto<\/h3>\n

Author: Bryan Miles<\/strong><\/p>\n

\"National<\/p>\n

If you\u2019re searching for growth in your work life, Virtual Culture <\/i>is for you. Author Bryan Miles takes a look at how we work now, how we worked in the past, and how we\u2019ll be working in the future. Miles\u2019 advice will help guide you through a twenty-first century workspace and teaches you how to create a happy, healthy employee culture. From Amazon: \u201cMiles champions the benefits of remote working, which will save your company tons of money and create an atmosphere of trust between you and your employees. Productivity comes from people completing their tasks in a timely, professional, adult manner, not from mandatory daily attendance in a sea of cubicles and offices.\u201d<\/p>\n

Still too busy to actually<\/i> start a book today? No worries, add one of these to your list and come back to it when you have time. Even reading a few chapters a day will help you cultivate a wellness routine that works best for you. Reading is a great way to stop, take a breath, and reflect. Happy National Read a Book Day!<\/p>\n","protected":false},"excerpt":{"rendered":"

National Read a Book Day is here! It\u2019s a great opportunity to pick up that book you bought at the beginning of the summer that was never cracked open. If you\u2019re looking for something fresh these wellness-themed books might be right for you.<\/p>\n","protected":false},"author":26,"featured_media":19149,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1305],"tags":[752,1214,1215],"thb-sponsors":[],"class_list":["post-19144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-mental-health","tag-wellness","tag-wellness-at-work"],"yoast_head":"\nNational Read A Book Day: 4 Wellness Books You Need To Read - Zeel<\/title>\n<meta name=\"description\" content=\"National Read a Book Day is here! It\u2019s a great opportunity to pick up that book you bought at the beginning of the summer that was never cracked open. 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