{"id":15977,"date":"2017-09-26T18:57:36","date_gmt":"2017-09-26T18:57:36","guid":{"rendered":"https:\/\/www.zeel.com\/blog\/?p=15977"},"modified":"2022-07-06T18:32:46","modified_gmt":"2022-07-06T22:32:46","slug":"most-walkable-cities-in-america-for-staying-fit-this-fall","status":"publish","type":"post","link":"https:\/\/www.zeel.com\/blog\/lifestyle\/most-walkable-cities-in-america-for-staying-fit-this-fall\/","title":{"rendered":"The Most Walkable Cities in America for Staying Fit This Fall"},"content":{"rendered":"

Fall is here, and with it, fall wellness challenges.\u00a0<\/span>Perhaps you\u2019re interested in an intense life change \u2013 a 30-day workout routine or vegan challenge. If you\u2019re one of those people, then you may be interested in our <\/span>Sweat Every Day Challenge<\/span> with <\/span>Bachelor<\/span><\/i> Chase McNary.<\/span><\/p>\n

That said, even a small change in your routine can bring noticeable fitness benefits. A great habit to start (or keep) this autumn is walking outside. Incorporating some fitness in your daily life can be as easy as going outside for an after-lunch stroll, walking home in lieu of taking public transit or your car, or getting off the subway one stop sooner and hoofing it a few extra blocks.<\/p>\n

Of course, not every city is equally walkable (that\u2019s an issue for urban planners). But if you\u2019re eager to rack up those 10,000 daily steps on your Fitbit, head to one of America\u2019s most walkable cities.<\/p>\n

Once you\u2019ve achieved your daily step count every day this week, <\/span>reward yourself afterward<\/span><\/a>.<\/span><\/p>\n

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\"Most<\/p>\n

 <\/p>\n

New York City<\/strong><\/h3>\n

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Manhattan<\/a><\/h4>\n

Virtually the entire island of Manhattan is foot-friendly, and everything is within walking distance. New York City is chock-a-block with shops, restaurants, iconic landmarks, and countless <\/span>hidden gems<\/span> to discover. Manhattan is (mostly) on the grid system, so navigating is simple, even for the novice walker. It can also be motivating to count the blocks (20 more! 10 more!) and gradually increase your exercise over time.<\/span><\/p>\n

If you\u2019re motivated by novelty, Manhattan is your place. You can take a different path every day and always experience something new. You\u2019ll have plenty of company as you walk. Manhattan is the most pedestrian-friendly place in the United States; over three-quarters of<\/span> Manhattan inhabitants<\/span><\/a> are car-free.<\/span><\/p>\n

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Brooklyn<\/a><\/h4>\n

Our Brooklyn neighbors also boast some of the most walkable neighborhoods in the five boroughs: Park Slope, Boerum Hill, Cobble Hill, DUMBO, Williamsburg, Brooklyn Heights, Carroll Gardens, and the ever-developing Downtown Brooklyn. (No, we will never call it \u201cDoBro.\u201d) If you want to take a leisurely walk \u2013\u00a0perhaps with your Frenchie \u2013\u00a0BK is the place to be.<\/p>\n

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Jersey City<\/a><\/h4>\n

Yes, we realize Jersey City is not in New York, despite the best efforts of real estate agents to depict it as \u201cthe sixth borough.\u201d However, as this NJ suburb continues to expand with <\/span>countless NYC workers moving there<\/span><\/a> every month, we couldn\u2019t resist including it as one of the Tri-State Area\u2019s most walkable places. Saunter along the Hudson River waterfront for one of the best views of the World Trade Center or tour along the Liberty Harbor side to feel like you\u2019ve been transported to New England. Just don\u2019t say JC is \u201cthe new Brooklyn,\u201d lest you want to be disowned.<\/span><\/p>\n

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\"America's<\/p>\n

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Philadelphia<\/strong><\/h3>\n

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Center City \/ Rittenhouse \/ Old City<\/a><\/h4>\n

Philadelphia is one of the most walkable cities in the U.S. according to a <\/span>recent study<\/span>. Many of the City of Brotherly Love\u2019s attractions are dotted throughout Center City \u2013\u00a0the Liberty Bell, the Love Park statue, Rittenhouse Square Park \u2013 not to mention nearly 100 restaurants and entertainment options per 100,000 residents. That\u2019s almost 1,500 things to do and see! If you\u2019re feeling valiant, turn your leisurely walk into a Stairmaster by running up the Rocky steps at the Philadelphia Art Museum. (Don\u2019t be shy; everyone does it.)<\/span><\/p>\n

Philly\u2019s Old City neighborhood offers some of the greatest American historical hits from grade school, \u00a0\u00a0and even America\u2019s oldest residential street, Elfreth\u2019s Alley. Explore from the Delaware River to the Schuylkill River in just an afternoon; Philadelphia allows you to traverse all of Center City in under an hour.<\/span><\/p>\n

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Manayunk<\/a><\/h4>\n

If you\u2019re under the age of 30 and live in the Greater Philadelphia Area, you\u2019re probably all too familiar with the \u2018Yunk. (If you\u2019re over 30, we assume you moved up the hill to Roxborough by now.) College kids, bars, hip shops, Manayunk Brewery, a main street that\u2019s actually called Main Street, and \u2013\u00a0did we mention bars? Manayunk is a very walkable part of the Philly burbs. Meander through the town\u2019s tumultuous, hilly side streets and get more than your 10,000 daily step quota just by trekking home from the SEPTA station.<\/p>\n

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\"Boston<\/p>\n

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Boston<\/strong><\/h3>\n

While Boston\u2019s street layout can be confusing, keep in mind that the city was founded in 1630 and designed for pedestrians and horses, not cars, trains, and Google Maps. Beantown remains one of the most pleasantly walkable cities in America. Combining a rich history of tree-lined streets and old brick buildings dating back hundreds of years, a brisk walk through Boston will take your breath away.<\/span><\/p>\n

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The North End<\/a><\/h4>\n

A DIY walking tour through Boston\u2019s North End can take you from a quintessential New England waterfront, down Hanover Street (considered the \u201cLittle Italy\u201d of Boston), and over to Faneuil Hall, a bustling marketplace and outdoor plaza loved by natives and tourists alike. The city is very compact, with a population of only 673,000. You can even walk the Freedom Trail, a 2.5-mile path touching on historically significant buildings and landmarks such as the Paul Revere House.<\/p>\n

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Back Bay<\/a><\/h4>\n

Another great walking area of Boston is Back Bay. Thrillist says, \u201cThe bougie brownstones that line Beacon Street and Commonwealth Avenue are just so damn pretty that you can\u2019t help but stop and stare.\u201d You\u2019ll also want to stop at the famous Boston Public Garden, which some consider a mini version of NYC\u2019s Central Park.<\/p>\n

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\"San<\/p>\n

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San Francisco<\/strong><\/h3>\n

If it\u2019s time for leg day, head to San Francisco. You might not expect such a hilly city to be considered walkable \u2013\u00a0and you\u2019ll definitely get quite a calf workout \u2013 but San Francisco is a great place to go for a stroll. <\/span>No matter where you are in SF, you\u2019re going to have an amazing view of <\/span>something<\/span><\/i> \u2013\u00a0whether it be the Bay, the bridges, the ocean, or the rolling hills in Marina. Even the city\u2019s Financial District offers walking (or running) paths like The Embarcadero with beautiful waterfront views and attractions, including the 1898 Ferry Building and its iconic clock tower.<\/span><\/p>\n

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The Mission<\/a><\/h4>\n

San Francisco might be considered more \u201chikeable\u201d than walkable, but nevertheless, the city\u2019s Mission District a fantastic place to experience what SF has to offer. Tons of restaurants line the streets, And you’re just a few blocks away from Mission Dolores Park’s green grass, tennis and basketball courts, and designated area to play with your dog. Not to mention, if you\u2019re fed up with San Francisco\u2019s infamous and ever-changing microclimates, the Mission is known to have the best weather in SF.<\/p>\n

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Marina District<\/a><\/h4>\n

The Marina District is arguably one of the most walkable areas of the Bay Area. You can head down to the water for breathtaking views, and even walk across the Golden Gate Bridge (what\u2019s more quintessential SF than that?). <\/span>For ambitious walks in this neighborhood, tackle the famous Filbert Steps \u2013 a workout, but one that rewards you with a spectacular views once you\u2019ve reached the top.<\/span><\/p>\n

The Presidio is also an ideal place for a stroll. This 1,500-acre park built on a former military post is a top destination for outdoor activities. From its miles of trails to golf courses to forested refuge, you\u2019ll almost forget you\u2019re in the city. Just make sure you bring the proper footwear \u2013\u00a0the Marina is home to some of the steepest hills in San Francisco.<\/p>\n

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The Bay Area<\/a> (outside the city)<\/h4>\n

There are also great places to walk outside of San Francisco proper; head to the East Bay and hike the Reservoir in Lafayette, or explore the paved pathway in <\/span>Mill Valley<\/span><\/a> \/ <\/span>Sausalito<\/span><\/a>. Even <\/span>Oakland<\/span><\/a> has some charming farmers markets to amble through, like the one in Jack London Square.<\/span><\/p>\n

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\"Washington<\/p>\n

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Runners (or Walkers) Up<\/strong><\/h3>\n