{"id":21310,"date":"2020-01-14T14:51:05","date_gmt":"2020-01-14T14:51:05","guid":{"rendered":"https:\/\/www.zeel.com\/blog\/?page_id=21310"},"modified":"2020-11-09T18:17:01","modified_gmt":"2020-11-09T23:17:01","slug":"work","status":"publish","type":"page","link":"https:\/\/www.zeel.com\/blog\/work\/","title":{"rendered":"Workplace Health &#038; Wellness"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221;][vc_column]\t\t<div class=\"thb-post-background thb-post-background-style2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"row align-justify max_width\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post featured-style post-25485 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-back-exercises tag-ergonomics tag-hip-exercises tag-neck-stretches tag-sitting-disease tag-standing-desk tag-workplace-pain tag-wrist-stretches\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"post-gallery thb-parallax\" data-video=\"\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"985\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"The best exercises for combatting the effects of extended sitting at work\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-711x438.jpg 711w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-1536x946.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-800x493.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-740x456.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/03\/exercises-combat-work-sitting-feat-78x48.jpg 78w\" \/>\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"small-12 medium-6 align-self-middle columns\">\n\t\t\t\t\t\t\t\t<div class=\"post background-style center-contents white-post-content\">\n\t\t\t\t\t\t\t\t\t<div class=\"post-inner-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/these-are-the-best-exercises-to-combat-the-dangerous-effects-of-sitting-at-work\/\" title=\"These are the Best Exercises to Combat the Dangerous Effects of Sitting at Work\"><span>These are the Best Exercises to Combat the Dangerous Effects of Sitting at Work<\/span><\/a><\/h2><\/div>\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/these-are-the-best-exercises-to-combat-the-dangerous-effects-of-sitting-at-work\/\" class=\"btn style1 pill-radius white\">Read More<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-5 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post thumbnail-style1 post-14700 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-admin-appreciation-day tag-administrative-assistant tag-administrative-professionals-day tag-administrative-professionals-week tag-chair-massage tag-corporate-wellness tag-office-health tag-standing-desk tag-wellness-at-work\">\n\t<figure class=\"post-gallery thb-post-thumbnail-gallery\">\n\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/best-standing-desks-for-administrative-professionals\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"80\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2017\/04\/standing-desk-administrative-professionals-day-zeel-massage.png\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Best Standing Desks for Administrative Professionals Day\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2017\/04\/standing-desk-administrative-professionals-day-zeel-massage.png\" data-sizes=\"auto\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style1-inner\">\n\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/best-standing-desks-for-administrative-professionals\/\" title=\"The Best Standing Desks for Administrative Professionals \u2013 or Any Kind of Professional\"><span>The Best Standing Desks for Administrative Professionals \u2013 or Any Kind of Professional<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Mar 1, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">5 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post thumbnail-style1 post-25406 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-corporate-wellness tag-holiday-party tag-holiday-party-ideas tag-office-massage tag-office-party-ideas tag-office-wellness tag-stress-management tag-workplace-stress\">\n\t<figure class=\"post-gallery thb-post-thumbnail-gallery\">\n\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/thank-your-team-for-a-year-well-done-with-on-site-chair-massage\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Throwing a More Wellness-Minded Office Holiday Party\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-20x19.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-24x24.jpg 24w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-48x48.jpg 48w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-96x96.jpg 96w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/12\/holiday-party-wellness-feat-150x150.jpg 150w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style1-inner\">\n\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/thank-your-team-for-a-year-well-done-with-on-site-chair-massage\/\" title=\"Thank Your Team for a Year Well-Done with On-Site Chair Massage\"><span>Thank Your Team for a Year Well-Done with On-Site Chair Massage<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Dec 3, 2023<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">2 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post thumbnail-style1 post-25162 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-anxiety tag-employee-mental-health tag-employee-wellness tag-mental-health-awareness-month tag-stress-management\">\n\t<figure class=\"post-gallery thb-post-thumbnail-gallery\">\n\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/mental-health-awareness-in-the-modern-workplace\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Mental Health Awareness in the Workplace\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-20x19.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-24x24.jpg 24w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-48x48.jpg 48w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-96x96.jpg 96w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/workplace-mental-health-feat-150x150.jpg 150w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style1-inner\">\n\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/mental-health-awareness-in-the-modern-workplace\/\" title=\"Mental Health Awareness in the Modern Workplace\"><span>Mental Health Awareness in the Modern Workplace<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">May 5, 2023<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n<h1 style=\"text-align: center;\">Workplace Health &amp; Wellness<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1582818646437{padding-top: 4vh !important;}&#8221;][vc_column el_class=&#8221;b2b-posts1&#8243;]\t\t<div class=\"thb-post-grid thb-post-grid-style1-left row   pagination-style2 \" data-loadmore=\"#loadmore-72\" data-rand=\"72\" data-security=\"45a926babc\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t<div class=\"post style1 post-25055 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-back-to-the-office tag-chair-massage tag-corporate-wellness tag-employee-appreciation tag-employee-benefits tag-hybrid-workplace tag-remote-work-benefits\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/appreciating-employees-where-they-are-2023-employee-appreciation-day\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/02\/employee-appreciation-hybrid-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Employee appreciation in on-site, hybrid, and remote workplaces\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/02\/employee-appreciation-hybrid-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/02\/employee-appreciation-hybrid-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/02\/employee-appreciation-hybrid-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/02\/employee-appreciation-hybrid-feat-20x16.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h5><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/appreciating-employees-where-they-are-2023-employee-appreciation-day\/\" title=\"Appreciating Employees Where They Are &#8211; The 2023 Version of Employee Appreciation Day\"><span>Appreciating Employees Where They Are &#8211; The 2023 Version of Employee Appreciation Day<\/span><\/a><\/h5><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-3\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/marcy\/\" title=\"Posts by Marcy Lerner\" rel=\"author\">Marcy Lerner<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Feb 18, 2023<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">2 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t<div class=\"post style1 post-24052 type-post status-publish format-standard has-post-thumbnail hentry category-life-at-home category-workplace-wellness tag-ergonomic-chair tag-ergonomic-lighting tag-ergonomics tag-eye-health tag-eye-strain tag-keyboard-ergonomics tag-movement-breaks tag-pain-prevention tag-posture tag-standing-desk\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/7-principles-ergonomically-sound-workspace-how-to-apply-them\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/06\/ergonomic-principles-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"A woman working at her standing desk, while it&#039;s providing her with ergonomic balance.\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/06\/ergonomic-principles-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/06\/ergonomic-principles-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/06\/ergonomic-principles-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/06\/ergonomic-principles-feat-20x16.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/life-at-home\/\" rel=\"category tag\">Life at Home<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h5><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/7-principles-ergonomically-sound-workspace-how-to-apply-them\/\" title=\"The 7 Key Principles of an Ergonomically Sound Workspace (and How to Apply Them)\"><span>The 7 Key Principles of an Ergonomically Sound Workspace (and How to Apply Them)<\/span><\/a><\/h5><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-56\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/taniadutta\/\" title=\"Posts by Tania Dutta\" rel=\"author\">Tania Dutta<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Jun 5, 2022<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">7 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t<div class=\"post style1 post-15961 type-post status-publish format-standard has-post-thumbnail hentry category-massage-therapy category-workplace-wellness tag-fsa tag-fsa-massage tag-health-insurance tag-healthcare tag-hsa tag-hsa-massage tag-medical-massage\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/use-hsa-and-fsa-for-massage\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"329\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2017\/09\/using-fsa-or-hsa-for-massage-therapy-health-insurance-massages-zeel.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Using FSA and HSA for Massage Therapy\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2017\/09\/using-fsa-or-hsa-for-massage-therapy-health-insurance-massages-zeel.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2017\/09\/using-fsa-or-hsa-for-massage-therapy-health-insurance-massages-zeel.jpg 1035w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2017\/09\/using-fsa-or-hsa-for-massage-therapy-health-insurance-massages-zeel-493x219.jpg 493w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/massage-therapy\/\" rel=\"category tag\">Massage Therapy<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h5><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/use-hsa-and-fsa-for-massage\/\" title=\"Using Your FSA or HSA to Pay for Massage Therapy\"><span>Using Your FSA or HSA to Pay for Massage Therapy<\/span><\/a><\/h5><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-3\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/marcy\/\" title=\"Posts by Marcy Lerner\" rel=\"author\">Marcy Lerner<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Dec 20, 2020<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">5 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t<div class=\"post style1 post-22792 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness category-zeel-massage-news tag-covid-19 tag-entrepreneurship tag-pandemic tag-podcast\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/video-venus-williams-alison-harmelin-talk-entrepreneurship-during-covid-19\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"A close-up of the leaves of a green plant.\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-20x16.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h5><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/video-venus-williams-alison-harmelin-talk-entrepreneurship-during-covid-19\/\" title=\"VIDEO: Venus Williams &#038; Alison Harmelin Talk Entrepreneurship During Covid-19\"><span>VIDEO: Venus Williams &#038; Alison Harmelin Talk Entrepreneurship During Covid-19<\/span><\/a><\/h5><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-2\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/zeel-blog\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Oct 30, 2020<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">1 min Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t<div class=\"post style1 post-22747 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-massage-therapy tag-wellness\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/how-daicel-is-bringing-wellness-back-to-work-along-with-their-employees\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/10\/workplace-wellness-covid-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Workplace Wellness in the Office Post-COVID\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/10\/workplace-wellness-covid-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/10\/workplace-wellness-covid-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/10\/workplace-wellness-covid-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/10\/workplace-wellness-covid-feat-20x16.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h5><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/how-daicel-is-bringing-wellness-back-to-work-along-with-their-employees\/\" title=\"How Daicel is Bringing Wellness Back to Work, Along with Their Employees\"><span>How Daicel is Bringing Wellness Back to Work, Along with Their Employees<\/span><\/a><\/h5><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-3\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/marcy\/\" title=\"Posts by Marcy Lerner\" rel=\"author\">Marcy Lerner<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Oct 15, 2020<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">2 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t<div class=\"post style1 post-22666 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness tag-ergonomics tag-mobility tag-wellness\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/virtual-ergonomics-mobility-with-dr-tom-oddo\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat4-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"A bunch of deep green leaves in front of a black background.\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat4-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat4-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat4-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat4-20x16.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h5><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/virtual-ergonomics-mobility-with-dr-tom-oddo\/\" title=\"Virtual Ergonomics &#038; Mobility with Dr. Tom Oddo\"><span>Virtual Ergonomics &#038; Mobility with Dr. Tom Oddo<\/span><\/a><\/h5><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Sep 16, 2020<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">1 min Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"text-center masonry_loader\">\n\t\t\t\t<a class=\"thb_load_more btn pill-radius large black\" id=\"loadmore-72\">Show More Posts<\/a>\n\t\t\t<\/aside>\n\t\t\t\t\t\t<\/div>\n\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1604963728882{padding-top: 40px !important;padding-bottom: 40px !important;background-image: url(https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/foliage-banner1.jpg?id=21316) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column el_class=&#8221;ko-leadcap-banner&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner thb_color=&#8221;thb-light-column&#8221; width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1579016557500{padding-top: 5px !important;}&#8221;]\t<div id=\"thb-slidetype-69e189782731e\" class=\"thb-slidetype \" data-style=\"style1\">\n\t\t\n<h1><span class=\"thb-slidetype-entry\"><span class=\"lines\">Subscribe to Zeel@Work<\/span><\/span><\/h1>\n\t\t\t<\/div>\n\n\t[\/vc_column_inner][vc_column_inner thb_color=&#8221;thb-light-column&#8221; width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;10px&#8221;][vc_column_text][mailpoet_form id=&#8221;2&#8243;][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;5px&#8221;][\/vc_column][\/vc_row][vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; parallax=&#8221;content-moving&#8221; 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!important;}&#8221;]\n<h1>Workplace Burnout? Not on Your Watch.<\/h1>\n[\/vc_column_text][vc_column_text]Zeel@Work delivers mobile stress reduction solutions to rejuvenate employees and promote a culture of wellbeing. Our nationwide network of trusted providers and industry-leading tech lets you foster a healthy, happy workforce\u2014flexibly, scalably, effortlessly.[\/vc_column_text]\t<a id=\"thb-button-69e1897827383\" class=\"btn style1 large  accent small-radius   thb_shadow\" href=\"https:\/\/www.zeel.com\/corporate-wellness\" target=\"_self\" role=\"button\">\n\t\t\t\t<span>Learn More<\/span><\/a>\n\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/4&#8243;]\t<div id=\"thb-iconbox-69e18978273d9\" class=\"thb-iconbox top type1  has-img  text-center animation-true\" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"thb_image attachment-full thb-lazyload lazyload\" alt=\"\" title=\"icon-b2b-massage\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage.png 250w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage-219x219.png 219w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage-180x180.png 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage-90x90.png 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage-20x20.png 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage-185x185.png 185w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-massage-48x48.png 48w\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"thb-iconbox-line\"><\/span>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t\t\t\t\t<h5>MASSAGE<\/h5>\t\t\t<p>Calming chair massages help relax employees and decrease workplace stress and anxiety.<\/p>\n\t\t\t\t\t<\/div>\n\t\t<style>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e18978273d9.thb-iconbox .iconbox-image img {\n\t\t\t\t\twidth: 110px;\n\t\t\t\t\theight: auto;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t<\/div>\n\t[\/vc_column][vc_column width=&#8221;1\/4&#8243;]\t<div id=\"thb-iconbox-69e1897827b9a\" class=\"thb-iconbox top type1  has-img  text-center animation-true\" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"thb_image attachment-full thb-lazyload lazyload\" alt=\"\" title=\"icon-b2b-mindfulness\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness.png 250w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness-219x219.png 219w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness-180x180.png 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness-90x90.png 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness-20x20.png 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness-185x185.png 185w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-mindfulness-48x48.png 48w\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"thb-iconbox-line\"><\/span>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t\t\t\t\t<h5>MINDFULNESS<\/h5>\t\t\t<p>Mindfulness is proven to boost creative thinking while reducing depression and stress.<\/p>\n\t\t\t\t\t<\/div>\n\t\t<style>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e1897827b9a.thb-iconbox .iconbox-image img {\n\t\t\t\t\twidth: 110px;\n\t\t\t\t\theight: auto;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t<\/div>\n\t[\/vc_column][vc_column width=&#8221;1\/4&#8243;]\t<div id=\"thb-iconbox-69e18978282df\" class=\"thb-iconbox top type1  has-img  text-center animation-true\" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"thb_image attachment-full thb-lazyload lazyload\" alt=\"\" title=\"icon-b2b-stretch\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch.png 250w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch-219x219.png 219w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch-180x180.png 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch-90x90.png 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch-20x20.png 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch-185x185.png 185w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-stretch-48x48.png 48w\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"thb-iconbox-line\"><\/span>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t\t\t\t\t<h5>ASSISTED STRETCH<\/h5>\t\t\t<p>Stretching helps ease the musculoskeletal strains of all-day sitting or standing.<\/p>\n\t\t\t\t\t<\/div>\n\t\t<style>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e18978282df.thb-iconbox .iconbox-image img {\n\t\t\t\t\twidth: 110px;\n\t\t\t\t\theight: auto;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t<\/div>\n\t[\/vc_column][vc_column width=&#8221;1\/4&#8243;]\t<div id=\"thb-iconbox-69e189782899a\" class=\"thb-iconbox top type1  has-img  text-center animation-true\" href=\"\" target=\"_self\" data-animation_speed=\"1.5\">\n\t\t\t\t<figure>\n\t\t\t\t\t\t\t<div class=\"iconbox-image\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"thb_image attachment-full thb-lazyload lazyload\" alt=\"\" title=\"icon-b2b-yoga\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga.png 250w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga-219x219.png 219w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga-180x180.png 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga-90x90.png 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga-20x20.png 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga-185x185.png 185w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/01\/icon-b2b-yoga-48x48.png 48w\" \/>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"thb-iconbox-line\"><\/span>\n\t\t\t\t\t<\/figure>\n\t\t\t\t<div class=\"iconbox-content\">\n\t\t\t\t\t\t\t<h5>YOGA<\/h5>\t\t\t<p>Regular yoga practice creates mental clarity and sharpens focus and concentration.<\/p>\n\t\t\t\t\t<\/div>\n\t\t<style>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t#thb-iconbox-69e189782899a.thb-iconbox .iconbox-image img {\n\t\t\t\t\twidth: 110px;\n\t\t\t\t\theight: auto;\n\t\t\t\t}\n\t\t\t\t\t\t\t\t\t\t\t\t\/* Hover *\/\n\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t<\/div>\n\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row thb_full_width=&#8221;true&#8221; css=&#8221;.vc_custom_1586186822040{padding-top: 20px !important;padding-bottom: 20px !important;background-color: #f6f6f4 !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner][vc_cta h2=&#8221;When people flourish, business does, too.&#8221; shape=&#8221;square&#8221; style=&#8221;custom&#8221; add_button=&#8221;right&#8221; btn_title=&#8221;Get Started Today&#8221; btn_style=&#8221;flat&#8221; btn_color=&#8221;inverse&#8221; btn_size=&#8221;lg&#8221; btn_link=&#8221;url:https%3A%2F%2Fwww.zeel.com%2Fcorporate-wellness|title:Learn%20What%20Zeel%40Work%20Can%20Do%20for%20Your%20Team||&#8221; css=&#8221;.vc_custom_1604963815613{margin-bottom: 0px !important;background-color: #f6f6f4 !important;}&#8221; custom_text=&#8221;#333333&#8243;]Zeel@Work makes it easy for your people and your business to thrive. Contact us today to start building a workplace wellness strategy that supports both your team and your goals.[\/vc_cta][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1549909255882{padding-top: 30px !important;}&#8221;][vc_column][vc_column_text]\n<h1 style=\"text-align: center;\">Elsewhere in the Zeelosphere<\/h1>\n[\/vc_column_text]\t\t<div class=\"thb-carousel thb-post-slider thb-post-slider-style1 white-dots center-arrows \" data-columns=\"1\" data-pagination=\"true\" data-navigation=\"true\" data-autoplay=\"true\" data-autoplay-speed=\"5000\">\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25740 type-post status-publish format-standard has-post-thumbnail hentry category-benefits-of-massage category-chronic-pain category-family-wellness category-life-at-home category-massage category-massage-therapy category-mental-health category-sleep category-veteran-health tag-chronic-pain-relief tag-non-opioid-pain-relief tag-veterans tag-veterans-day tag-veterans-day-veteran-health-military-wellness-pain-management-medical-massage-therapy-chronic-pain-relief-zeel-health-veteran-support-non-opioid-pain-relief-holistic-healing tag-zeel-health\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"692\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-20x9.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1600x692.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1600x692.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-506x219.jpg 506w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1013x438.jpg 1013w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-301x129.jpg 301w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-768x332.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1536x664.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-370x160.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-800x346.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-740x320.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-20x9.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-111x48.jpg 111w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/\" rel=\"category tag\">Benefits of Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/chronic-pain\/\" rel=\"category tag\">Chronic Pain<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/family-wellness\/\" rel=\"category tag\">Family Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/life-at-home\/\" rel=\"category tag\">Life at Home<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/massage-therapy\/\" rel=\"category tag\">Massage Therapy<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/\" rel=\"category tag\">Mental Health<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/sleep\/\" rel=\"category tag\">Sleep<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/veteran-health\/\" rel=\"category tag\">Veteran Health<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/chronic-pain\/medical-massage-therapy-its-more-than-relief-its-hope\/\" title=\"Medical Massage Therapy- &#8220;It&#8217;s more than relief. It&#8217;s hope!&#8221;\"><span>Medical Massage Therapy- &#8220;It&#8217;s more than relief. It&#8217;s hope!&#8221;<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-62\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/zeelmarketing\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Nov 8, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25677 type-post status-publish format-standard has-post-thumbnail hentry category-fitness-training tag-balance tag-brain-health tag-flexibility tag-metabolism tag-mobility tag-resistance-training tag-strength-training tag-training tag-weight-loss tag-weight-management tag-weight-training tag-workout-recovery\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"985\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"10 Transformative Benefits of Strength Training\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-711x438.jpg 711w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-1536x946.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-800x493.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-740x456.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-78x48.jpg 78w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/\" rel=\"category tag\">Fitness &amp; Training<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/10-essential-benefits-of-strength-training-even-if-youre-not-trying-to-bulk-up-3\/\" title=\"10 Transformative Benefits of Strength Training for Every Body\"><span>10 Transformative Benefits of Strength Training for Every Body<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Jan 25, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">7 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25622 type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-massage tag-fsa tag-fsa-eligibility tag-fsa-massage tag-health-benefits tag-hsa tag-hsa-eligibility tag-hsa-massage tag-massage-insurance\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"754\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"A man receiving a sports massage.\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat.jpg 1300w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-378x219.jpg 378w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-755x438.jpg 755w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-768x445.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-370x215.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-800x464.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-185x107.jpg 185w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-740x429.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-400x232.jpg 400w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-83x48.jpg 83w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/\" rel=\"category tag\">Health &amp; Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/using-hsa-fsa-for-massage-everything-to-know\/\" title=\"Using Your HSA or FSA for Massage: Everything You Need to Know\"><span>Using Your HSA or FSA for Massage: Everything You Need to Know<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Nov 21, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25241 type-post status-publish format-standard has-post-thumbnail hentry category-fitness-training tag-exercise-science tag-mental-health tag-motivation tag-social-wellness tag-workout-ideas tag-workout-tips\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1300\" height=\"800\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"Is Working Out with a Group Better?\" sizes=\"auto, (max-width: 1300px) 100vw, 1300px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat.jpg 1300w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-712x438.jpg 712w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-800x492.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-740x455.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-78x48.jpg 78w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/\" rel=\"category tag\">Fitness &amp; Training<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/is-working-out-in-a-group-better-for-you-science-may-say-yes\/\" title=\"Is Working Out in a Group Better for You? Science May Say Yes!\"><span>Is Working Out in a Group Better for You? Science May Say Yes!<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-56\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/taniadutta\/\" title=\"Posts by Tania Dutta\" rel=\"author\">Tania Dutta<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Aug 21, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25573 type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-mental-health tag-anxiety-management tag-lower-cortisol tag-mental-health tag-mindfulness tag-reduce-cortisol tag-stress-hormone tag-stress-management\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"985\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"Man looking peaceful in front of the ocean - lowering cortisol naturally\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-711x438.jpg 711w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-1536x946.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-800x493.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-740x456.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-78x48.jpg 78w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/\" rel=\"category tag\">Health &amp; Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/\" rel=\"category tag\">Mental Health<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/5-ways-to-lower-cortisol-on-command-to-enhance-your-wellness-today\/\" title=\"5 Ways to Lower Cortisol on Command to Enhance Your Wellness Today\"><span>5 Ways to Lower Cortisol on Command to Enhance Your Wellness Today<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Aug 18, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">4 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25553 type-post status-publish format-standard has-post-thumbnail hentry category-lifestyle category-massage tag-foot-pain tag-leg-pain tag-pain-management tag-self-massage-2 tag-travel-hacks tag-travel-massage tag-travel-tips tag-travel-wellness\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"985\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"Self-massage tips for travelers to prevent and relieve pain\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-711x438.jpg 711w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-1536x946.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-800x493.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-740x456.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/06\/self-massage-travel-feat-78x48.jpg 78w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/massage\/self-massage-techniques-to-keep-your-travel-adventures-fun-and-pain-free\/\" title=\"Self-Massage Techniques to Keep Your Travel Adventures Fun and Pain-Free\"><span>Self-Massage Techniques to Keep Your Travel Adventures Fun and Pain-Free<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-47\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/mel\/\" title=\"Posts by Melanie Peddle\" rel=\"author\">Melanie Peddle<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Jun 21, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">6 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;80px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] Workplace Health &amp; Wellness [\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1582818646437{padding-top: 4vh !important;}&#8221;][vc_column el_class=&#8221;b2b-posts1&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row&hellip;<\/p>\n","protected":false},"author":41,"featured_media":21446,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-default.php","meta":{"footnotes":""},"class_list":["post-21310","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workplace Health &amp; Wellness - Zeel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zeel.com\/blog\/work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workplace Health &amp; 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