{"id":16166,"date":"2017-10-30T19:26:36","date_gmt":"2017-10-30T19:26:36","guid":{"rendered":"https:\/\/www.zeel.com\/blog\/?page_id=16166"},"modified":"2025-10-29T14:26:21","modified_gmt":"2025-10-29T18:26:21","slug":"home","status":"publish","type":"page","link":"https:\/\/www.zeel.com\/blog\/","title":{"rendered":"Home"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221;][vc_column]\t\t<div class=\"thb-carousel thb-post-slider thb-post-slider-style1 white-dots center-arrows \" data-columns=\"1\" data-pagination=\"true\" data-navigation=\"false\" data-autoplay=\"true\" data-autoplay-speed=\"4000\">\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25740 type-post status-publish format-standard has-post-thumbnail hentry category-benefits-of-massage category-chronic-pain category-family-wellness category-life-at-home category-massage category-massage-therapy category-mental-health category-sleep category-veteran-health tag-chronic-pain-relief tag-non-opioid-pain-relief tag-veterans tag-veterans-day tag-veterans-day-veteran-health-military-wellness-pain-management-medical-massage-therapy-chronic-pain-relief-zeel-health-veteran-support-non-opioid-pain-relief-holistic-healing tag-zeel-health\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"692\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-20x9.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1600x692.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1600x692.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-506x219.jpg 506w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1013x438.jpg 1013w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-301x129.jpg 301w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-768x332.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-1536x664.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-370x160.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-800x346.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-740x320.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-20x9.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/11\/flag_cover3-111x48.jpg 111w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/\" rel=\"category tag\">Benefits of Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/chronic-pain\/\" rel=\"category tag\">Chronic Pain<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/family-wellness\/\" rel=\"category tag\">Family Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/life-at-home\/\" rel=\"category tag\">Life at Home<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/massage-therapy\/\" rel=\"category tag\">Massage Therapy<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/\" rel=\"category tag\">Mental Health<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/sleep\/\" rel=\"category tag\">Sleep<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/veteran-health\/\" rel=\"category tag\">Veteran Health<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/chronic-pain\/medical-massage-therapy-its-more-than-relief-its-hope\/\" title=\"Medical Massage Therapy- &#8220;It&#8217;s more than relief. It&#8217;s hope!&#8221;\"><span>Medical Massage Therapy- &#8220;It&#8217;s more than relief. It&#8217;s hope!&#8221;<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-62\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/zeelmarketing\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Nov 8, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25663 type-post status-publish format-standard has-post-thumbnail hentry category-benefits-of-massage category-massage tag-body-mechanics tag-massage-after-injury tag-massage-after-surgery tag-massage-and-circulation tag-massage-for-coordination tag-recovery-massage\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-20x10.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"Happy Halloween from Zeel-no tricks only treats.\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google.jpg 1200w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-418x219.jpg 418w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-837x438.jpg 837w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-768x402.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-370x194.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-800x419.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-740x387.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-20x10.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/google-92x48.jpg 92w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/\" rel=\"category tag\">Benefits of Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/halloween-in-home-massage\/\" title=\"Treat Yourself This Halloween \u2014 With Something Actually Good for You\"><span>Treat Yourself This Halloween \u2014 With Something Actually Good for You<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-63\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/christiaan-gunther\/\" title=\"Posts by Christiaan Gunther\" rel=\"author\">Christiaan Gunther<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Oct 31, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">2 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25692 type-post status-publish format-standard has-post-thumbnail hentry category-types-of-massage tag-couples-massage tag-couples-massage-at-home tag-couples-massage-benefits tag-in-home-massge tag-valentines-day-massage tag-zeel-massage\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"985\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"Couples massage at home by Zeel\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-711x438.jpg 711w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-1536x946.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-800x493.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-740x456.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/02\/couples-massage-nacho-feat-78x48.jpg 78w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/\" rel=\"category tag\">Types of Massage<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/everything-you-need-to-know-to-create-the-perfect-couples-massage-at-home\/\" title=\"Everything You Need to Know to Create the Perfect Couples Massage at Home\"><span>Everything You Need to Know to Create the Perfect Couples Massage at Home<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Feb 9, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style13 featured-style center-contents post-25677 type-post status-publish format-standard has-post-thumbnail hentry category-fitness-training tag-balance tag-brain-health tag-flexibility tag-metabolism tag-mobility tag-resistance-training tag-strength-training tag-training tag-weight-loss tag-weight-management tag-weight-training tag-workout-recovery\">\n\t<figure class=\"post-gallery thb-parallax\" data-video=\"mp4:\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"985\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-20x12.jpg\" class=\"attachment-theissue-full-x2 size-theissue-full-x2 thb-lazyload lazyload wp-post-image\" alt=\"10 Transformative Benefits of Strength Training\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat.jpg 1600w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-356x219.jpg 356w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-711x438.jpg 711w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-768x473.jpg 768w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-1536x946.jpg 1536w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-370x228.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-800x493.jpg 800w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-740x456.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/09\/strength-training-feat-78x48.jpg 78w\" \/>\t<\/figure>\n\t<div class=\"post-inner-content\">\n\t\t<div>\n\t\t\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/\" rel=\"category tag\">Fitness &amp; Training<\/a>\t\t<\/aside>\n\t\t\t\t\t<div class=\"post-title\"><h1><a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/10-essential-benefits-of-strength-training-even-if-youre-not-trying-to-bulk-up-3\/\" title=\"10 Transformative Benefits of Strength Training for Every Body\"><span>10 Transformative Benefits of Strength Training for Every Body<\/span><\/a><\/h1><\/div>\t\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Jan 25, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">7 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t[\/vc_column][\/vc_row][vc_row thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1609689851861{margin-top: 50px !important;}&#8221;][vc_column][vc_single_image image=&#8221;22909&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; img_link_target=&#8221;_blank&#8221; link=&#8221;https:\/\/www.zeel.com\/massage-gift-certificate?utm_source=blog&amp;utm_medium=web&amp;utm_campaign=holiday2020&#8243; el_class=&#8221;bannerImg&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space mobile_height=&#8221;40px&#8221; height=&#8221;80px&#8221;]\t\t<div class=\"thb-post-grid thb-post-grid-style21 row  \" data-loadmore=\"#loadmore-29\" data-rand=\"29\" data-security=\"8e0a5a4e8b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style1 post-25321 type-post status-publish format-standard has-post-thumbnail hentry category-mental-health tag-anxiety-management tag-brain-health tag-depression tag-mental-health tag-sad tag-seasonal-affective-disorder tag-sleep tag-stress-management tag-sunlight tag-vitamin-d\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/whats-the-connection-between-mental-health-and-sunlight-exposure\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"460\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/sunlight-mental-health-feat-20x12.jpg\" class=\"attachment-theissue-rectangle-x2 size-theissue-rectangle-x2 thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/sunlight-mental-health-feat-740x460.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/sunlight-mental-health-feat-740x460.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/sunlight-mental-health-feat-370x230.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/sunlight-mental-health-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/01\/sunlight-mental-health-feat-78x48.jpg 78w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/\" rel=\"category tag\">Mental Health<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/whats-the-connection-between-mental-health-and-sunlight-exposure\/\" title=\"Sunlight and Serotonin: Exploring the Role of Sun Exposure in Mental Health\"><span>Sunlight and Serotonin: Exploring the Role of Sun Exposure in Mental Health<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-56\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/taniadutta\/\" title=\"Posts by Tania Dutta\" rel=\"author\">Tania Dutta<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Jan 13, 2025<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">4 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style1 post-25622 type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-massage tag-fsa tag-fsa-eligibility tag-fsa-massage tag-health-benefits tag-hsa tag-hsa-eligibility tag-hsa-massage tag-massage-insurance\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/using-hsa-fsa-for-massage-everything-to-know\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"460\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-20x12.jpg\" class=\"attachment-theissue-rectangle-x2 size-theissue-rectangle-x2 thb-lazyload lazyload wp-post-image\" alt=\"A man receiving a sports massage.\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-740x460.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-740x460.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-370x230.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2022\/02\/what-is-sports-massage-feat-20x12.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/\" rel=\"category tag\">Health &amp; Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/using-hsa-fsa-for-massage-everything-to-know\/\" title=\"Using Your HSA or FSA for Massage: Everything You Need to Know\"><span>Using Your HSA or FSA for Massage: Everything You Need to Know<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Nov 21, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style1 post-25618 type-post status-publish format-standard has-post-thumbnail hentry category-benefits-of-massage category-chronic-pain category-uncategorized tag-chronic-pain tag-fibromyalgia tag-massage-for-pain tag-pain-conditions tag-pain-management tag-swedish-massage\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/uncategorized\/massage-as-therapy-for-fibromyalgia\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"460\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/massage-for-fibromyalgia-feat-20x12.jpg\" class=\"attachment-theissue-rectangle-x2 size-theissue-rectangle-x2 thb-lazyload lazyload wp-post-image\" alt=\"Massage therapy for fibromyalgia pain\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/massage-for-fibromyalgia-feat-740x460.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/massage-for-fibromyalgia-feat-740x460.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/massage-for-fibromyalgia-feat-370x230.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/massage-for-fibromyalgia-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/massage-for-fibromyalgia-feat-78x48.jpg 78w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/\" rel=\"category tag\">Benefits of Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/chronic-pain\/\" rel=\"category tag\">Chronic Pain<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/uncategorized\/massage-as-therapy-for-fibromyalgia\/\" title=\"Massage: An Essential Therapy for Fibromyalgia\"><span>Massage: An Essential Therapy for Fibromyalgia<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-47\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/mel\/\" title=\"Posts by Melanie Peddle\" rel=\"author\">Melanie Peddle<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Nov 21, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style1 post-25605 type-post status-publish format-standard has-post-thumbnail hentry category-in-conversation category-veteran-health tag-interview tag-lmt tag-massage-therapist tag-pain-relief tag-veterans tag-veterans-day tag-veterans-health\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/in-conversation\/a-marine-turned-massage-therapist-on-what-it-means-to-treat-fellow-veterans-in-pain\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"460\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/Traci-Stewart-feat-20x12.jpg\" class=\"attachment-theissue-rectangle-x2 size-theissue-rectangle-x2 thb-lazyload lazyload wp-post-image\" alt=\"Traci Stewart, LMT\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/Traci-Stewart-feat-740x460.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/Traci-Stewart-feat-740x460.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/Traci-Stewart-feat-370x230.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/Traci-Stewart-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/11\/Traci-Stewart-feat-78x48.jpg 78w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/in-conversation\/\" rel=\"category tag\">In Conversation<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/veteran-health\/\" rel=\"category tag\">Veteran Health<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/in-conversation\/a-marine-turned-massage-therapist-on-what-it-means-to-treat-fellow-veterans-in-pain\/\" title=\"A Marine-Turned-Massage-Therapist on What it Means to Treat Fellow Veterans in Pain\"><span>A Marine-Turned-Massage-Therapist on What it Means to Treat Fellow Veterans in Pain<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Nov 9, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">2 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style1 post-25597 type-post status-publish format-standard has-post-thumbnail hentry category-massage-experience category-types-of-massage tag-breast-cancer-awareness-month tag-cancer-massage tag-cancer-pain-relief tag-in-home-massage tag-massage-therapy tag-oncology-massage\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/lifestyle\/massage-experience\/the-healing-touch-oncology-massage-for-breast-cancer\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"460\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/oncology-massage-woman-feat-20x12.jpg\" class=\"attachment-theissue-rectangle-x2 size-theissue-rectangle-x2 thb-lazyload lazyload wp-post-image\" alt=\"\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/oncology-massage-woman-feat-740x460.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/oncology-massage-woman-feat-740x460.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/oncology-massage-woman-feat-370x230.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/oncology-massage-woman-feat-20x12.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/oncology-massage-woman-feat-78x48.jpg 78w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/lifestyle\/massage-experience\/\" rel=\"category tag\">Massage Experience<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/\" rel=\"category tag\">Types of Massage<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/lifestyle\/massage-experience\/the-healing-touch-oncology-massage-for-breast-cancer\/\" title=\"The Healing Touch: Oncology Massage for Breast Cancer\"><span>The Healing Touch: Oncology Massage for Breast Cancer<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Oct 25, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style1 post-25595 type-post status-publish format-standard has-post-thumbnail hentry category-types-of-massage tag-cupping tag-deep-tissue-massage tag-fascia tag-massage-techniques tag-muscle-knot tag-muscle-pain tag-myofascial-release tag-self-massage-2 tag-sports-massage tag-trigger-point-therapy\">\n\t<figure class=\"post-gallery\">\n\t\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/trigger-point-therapy-vs-myofascial-release\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"460\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/09\/massage-ptsd-feat-20x12.jpg\" class=\"attachment-theissue-rectangle-x2 size-theissue-rectangle-x2 thb-lazyload lazyload wp-post-image\" alt=\"Deep, targeted massage technique\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/09\/massage-ptsd-feat-740x460.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/09\/massage-ptsd-feat-740x460.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/09\/massage-ptsd-feat-370x230.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/09\/massage-ptsd-feat-20x12.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/\" rel=\"category tag\">Types of Massage<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/trigger-point-therapy-vs-myofascial-release\/\" title=\"Trigger Point Therapy vs. Myofascial Release\"><span>Trigger Point Therapy vs. Myofascial Release<\/span><\/a><\/h6><\/div>\t\t\t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-47\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/mel\/\" title=\"Posts by Melanie Peddle\" rel=\"author\">Melanie Peddle<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Oct 24, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t[vc_empty_space mobile_height=&#8221;30px&#8221; height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; css=&#8221;.vc_custom_1591451181638{padding-top: 50px !important;padding-bottom: 50px !important;background-color: #f6f6f4 !important;}&#8221;][vc_column][vc_row_inner el_class=&#8221;text-center&#8221;][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1591395163273{padding-top: 250px !important;padding-bottom: 40px !important;background-image: url(https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2019\/07\/Zeel-e1591395082563.jpg?id=20187) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]\t<a id=\"thb-button-69da45dc1310a\" class=\"btn style1 medium  white pill-radius   \" href=\"https:\/\/www.zeel.com\/massage-on-demand\/services?utm_source=blog-home&amp;utm_medium=web&amp;utm_campaign=editorial\" target=\"_blank\" role=\"button\">\n\t\t\t\t<span>Book a Massage<\/span><\/a>\n\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1761762351823{padding-top: 250px !important;padding-bottom: 40px !important;background-image: url(https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2025\/10\/Holiday-GC1.jpg?id=25711) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]\t<a id=\"thb-button-69da45dc1315c\" class=\"btn style1 medium  white pill-radius   \" href=\"https:\/\/www.zeel.com\/massage-gift-certificates\" target=\"_blank\" role=\"button\">\n\t\t\t\t<span>Shop Zeel Gifts<\/span><\/a>\n\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1591394984307{padding-top: 250px !important;padding-bottom: 40px !important;background-image: url(https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/mindfulness-feat2.jpg?id=21633) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;]\t<a id=\"thb-button-69da45dc13182\" class=\"btn style1 medium  white pill-radius   \" href=\"https:\/\/zeel.com\/corporate-wellness?utm_source=blog&amp;utm_medium=web&amp;utm_campaign=editorial\" target=\"_blank\" role=\"button\">\n\t\t\t\t<span>Workplace Wellness<\/span><\/a>\n\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space mobile_height=&#8221;30px&#8221; height=&#8221;50px&#8221;]\t<div class=\"thb_title  style7  \" id=\"thb-title-69da45dc131b3\">\n\t<div class=\"thb_title_inner\">\n\t\t\t\t\t\t<h2>ZEEL NEWS &amp; MEDIA<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t[vc_empty_space height=&#8221;5px&#8221;]\t\t<div class=\"thb-post-grid thb-post-grid-style7 row  \" data-loadmore=\"#loadmore-76\" data-rand=\"76\" data-security=\"8e0a5a4e8b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t<div class=\"post thumbnail-style4 thumbnail-style5 post-25157 type-post status-publish format-standard has-post-thumbnail hentry category-zeel-massage-news tag-chronic-pain tag-massage-for-veterans tag-medical-massage tag-military tag-news tag-va tag-veterans\">\n\t<figure class=\"post-gallery\">\n\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/massage-magazine-zeels-new-program-connects-massage-therapists-to-us-military-veterans\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Zeel Massage for Veterans\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-20x19.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-24x24.jpg 24w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-48x48.jpg 48w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-96x96.jpg 96w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/05\/VA-massage-feat-150x150.jpg 150w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style4-inner\">\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/massage-magazine-zeels-new-program-connects-massage-therapists-to-us-military-veterans\/\" title=\"Massage Magazine: &#8220;Zeel\u2019s New Program Connects Massage Therapists to U.S. Military Veterans&#8221;\"><span>Massage Magazine: &#8220;Zeel\u2019s New Program Connects Massage Therapists to U.S. Military Veterans&#8221;<\/span><\/a><\/h6><\/div>\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t<div class=\"post thumbnail-style4 thumbnail-style5 post-25103 type-post status-publish format-standard has-post-thumbnail hentry category-zeel-massage-news tag-in-home-massage tag-massage tag-massage-for-veterans tag-massage-on-demand\">\n\t<figure class=\"post-gallery\">\n\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/zeel-expands-bringing-massage-more-cities-and-homes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Zeel massage therapist with massage table\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-20x19.jpg 20w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-24x24.jpg 24w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-48x48.jpg 48w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-96x96.jpg 96w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/03\/zeel-therapist-with-table-150x150.jpg 150w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style4-inner\">\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/zeel-expands-bringing-massage-more-cities-and-homes\/\" title=\"Zeel Expands to Bring Massage Into More Cities and Homes\"><span>Zeel Expands to Bring Massage Into More Cities and Homes<\/span><\/a><\/h6><\/div>\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t<div class=\"post thumbnail-style4 thumbnail-style5 post-23427 type-post status-publish format-standard has-post-thumbnail hentry category-covid-19-health category-zeel-massage-news tag-covid-19 tag-covid-19-vaccination tag-home-healthcare tag-new-york-city tag-vaccine\">\n\t<figure class=\"post-gallery\">\n\t<a href=\"https:\/\/www.zeel.com\/blog\/covid-19-health\/zeel-partners-with-the-city-of-new-york-to-vaccinate-homebound-new-yorkers\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/05\/covid-vaccine-program-feat-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Zeel delivers COVID-19 vaccinations to homebound New Yorkers\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/05\/covid-vaccine-program-feat-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/05\/covid-vaccine-program-feat-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/05\/covid-vaccine-program-feat-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/05\/covid-vaccine-program-feat-20x19.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style4-inner\">\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/covid-19-health\/\" rel=\"category tag\">COVID-19 Health<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/covid-19-health\/zeel-partners-with-the-city-of-new-york-to-vaccinate-homebound-new-yorkers\/\" title=\"Zeel Partners with the NYC Vaccine Command Center to Vaccinate New Yorkers at Home\"><span>Zeel Partners with the NYC Vaccine Command Center to Vaccinate New Yorkers at Home<\/span><\/a><\/h6><\/div>\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t<div class=\"post thumbnail-style4 thumbnail-style5 post-23162 type-post status-publish format-standard has-post-thumbnail hentry category-zeel-massage-news tag-discussion tag-podcast tag-startup\">\n\t<figure class=\"post-gallery\">\n\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/startup-health-now-podcast-samer-hamadeh-james-marciano-talk-ma-from-the-entrepreneur-investor-vantage-point\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/02\/startup-health-feat-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"A graphic to represent the podcast that focused on M&amp;A.\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/02\/startup-health-feat-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/02\/startup-health-feat-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/02\/startup-health-feat-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/02\/startup-health-feat-20x19.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style4-inner\">\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/startup-health-now-podcast-samer-hamadeh-james-marciano-talk-ma-from-the-entrepreneur-investor-vantage-point\/\" title=\"StartUp Health NOW Podcast: Entrepreneur-Investors Samer Hamadeh &#038; James Marciano Talk M&#038;A\"><span>StartUp Health NOW Podcast: Entrepreneur-Investors Samer Hamadeh &#038; James Marciano Talk M&#038;A<\/span><\/a><\/h6><\/div>\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t<div class=\"post thumbnail-style4 thumbnail-style5 post-22792 type-post status-publish format-standard has-post-thumbnail hentry category-workplace-wellness category-zeel-massage-news tag-covid-19 tag-entrepreneurship tag-pandemic tag-podcast\">\n\t<figure class=\"post-gallery\">\n\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/video-venus-williams-alison-harmelin-talk-entrepreneurship-during-covid-19\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"A close-up of the leaves of a green plant.\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/03\/foliage-feat1-20x19.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style4-inner\">\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/\" rel=\"category tag\">Workplace Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/workplace-wellness\/video-venus-williams-alison-harmelin-talk-entrepreneurship-during-covid-19\/\" title=\"VIDEO: Venus Williams &#038; Alison Harmelin Talk Entrepreneurship During Covid-19\"><span>VIDEO: Venus Williams &#038; Alison Harmelin Talk Entrepreneurship During Covid-19<\/span><\/a><\/h6><\/div>\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"small-12 medium-4 columns\">\n\t\t\t<div class=\"post thumbnail-style4 thumbnail-style5 post-22538 type-post status-publish format-standard has-post-thumbnail hentry category-zeel-massage-news tag-fastest-growing-companies tag-financial-times tag-news tag-top-500-companies\">\n\t<figure class=\"post-gallery\">\n\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/zeel-named-fastest-growing-companies-in-americas-financial-times\/\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/08\/Zeel-feat-20x20.jpg\" class=\"attachment-theissue-thumbnail-x2 size-theissue-thumbnail-x2 thb-lazyload lazyload wp-post-image\" alt=\"Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times.\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/08\/Zeel-feat-180x180.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/08\/Zeel-feat-180x180.jpg 180w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/08\/Zeel-feat-90x90.jpg 90w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2020\/08\/Zeel-feat-20x19.jpg 20w\" \/><\/a>\n\t<\/figure>\n\t<div class=\"thumbnail-style4-inner\">\n\t\t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/\" rel=\"category tag\">Zeel News<\/a>\t\t<\/aside>\n\t\t\t<div class=\"post-title\"><h6><a href=\"https:\/\/www.zeel.com\/blog\/zeel-massage-news\/zeel-named-fastest-growing-companies-in-americas-financial-times\/\" title=\"Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times\"><span>Zeel Named One of the Fastest Growing Companies in the Americas by the Financial Times<\/span><\/a><\/h6><\/div>\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t[vc_empty_space height=&#8221;35px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator color=&#8221;custom&#8221; accent_color=&#8221;#e9e9e9&#8243;][vc_empty_space height=&#8221;45px&#8221;]\t\t<div class=\"thb-post-grid thb-post-grid-style17   \" data-loadmore=\"#loadmore-65\" data-rand=\"65\" data-security=\"8e0a5a4e8b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25590 type-post status-publish format-standard has-post-thumbnail hentry category-pain-management tag-achilles-pain tag-achilles-tendinitis tag-achilles-tendon tag-achilles-tendonitis tag-calf-pain tag-foot-massage tag-foot-pain tag-self-massage-2 tag-tendon-pain\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/pain-management\/self-care-for-achilles-tendinopathy-and-tendonitis-pain\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/achilles-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Self-care for Achilles tendon pain\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/achilles-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/achilles-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/achilles-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/10\/achilles-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/pain-management\/\" rel=\"category tag\">Pain Management<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/pain-management\/self-care-for-achilles-tendinopathy-and-tendonitis-pain\/\" title=\"Self-Care for Achilles Tendinopathy and Tendonitis Pain\"><span>Self-Care for Achilles Tendinopathy and Tendonitis Pain<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>Achilles tendinopathy\u2014a general term for nearly anything that can go wrong with your Achilles tendon,&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-47\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/mel\/\" title=\"Posts by Melanie Peddle\" rel=\"author\">Melanie Peddle<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Oct 19, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">4 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25584 type-post status-publish format-standard has-post-thumbnail hentry category-massage category-pain-management tag-back-pain tag-hip-pain tag-leg-pain tag-massage tag-massage-for-sciatica tag-nerve-pain tag-pinched-nerve tag-sciatica tag-sciatica-treatment\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/massage\/treating-sciatica-and-sciatic-nerve-pain-with-massage\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/09\/sciatica-massage-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Sciatica pain treatment with massage\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/09\/sciatica-massage-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/09\/sciatica-massage-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/09\/sciatica-massage-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/09\/sciatica-massage-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/pain-management\/\" rel=\"category tag\">Pain Management<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/massage\/treating-sciatica-and-sciatic-nerve-pain-with-massage\/\" title=\"Treating Sciatica and Sciatic Nerve Pain With Massage\"><span>Treating Sciatica and Sciatic Nerve Pain With Massage<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>What is Sciatica? The sciatic nerve is the largest nerve in the human body, providing&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-47\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/mel\/\" title=\"Posts by Melanie Peddle\" rel=\"author\">Melanie Peddle<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Sep 20, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">5 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25281 type-post status-publish format-standard has-post-thumbnail hentry category-types-of-massage tag-acupressure tag-acupuncture tag-chronic-pain tag-headaches tag-massage tag-tcm tag-traditional-chinese-medicine\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/what-is-acupressure-massage\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/09\/what-is-acupressure-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"What is Acupressure Massage?\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/09\/what-is-acupressure-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/09\/what-is-acupressure-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/09\/what-is-acupressure-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/09\/what-is-acupressure-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/\" rel=\"category tag\">Types of Massage<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/what-is-acupressure-massage\/\" title=\"What is Acupressure Massage?\"><span>What is Acupressure Massage?<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>Acupressure is a traditional healing practice originating in China as far back as 2000 BCE.&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Sep 1, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-23351 type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness tag-creativity tag-mindful tag-mindfulness tag-mindfulness-techniques tag-stress-reduction-techniques tag-stress-reliever tag-thinking-creatively tag-ways-to-reduce-stress tag-ways-to-relieve-stress\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/mindfulness\/video-cultivating-creativity-through-mindfulness\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/04\/mindfulness-creativity-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"A person meditating outside under the stars as the practice mindfulness techniques.\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/04\/mindfulness-creativity-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/04\/mindfulness-creativity-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/04\/mindfulness-creativity-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2021\/04\/mindfulness-creativity-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/mindfulness\/\" rel=\"category tag\">Mindfulness<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/mindfulness\/video-cultivating-creativity-through-mindfulness\/\" title=\"VIDEO: Leverage Mindfulness to Cultivate Creativity and Ideas\"><span>VIDEO: Leverage Mindfulness to Cultivate Creativity and Ideas<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>In need of a creative or reset or a strategic mental boost? Mindfulness is not&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-2\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/zeel-blog\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Aug 30, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">1 min Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25241 type-post status-publish format-standard has-post-thumbnail hentry category-fitness-training tag-exercise-science tag-mental-health tag-motivation tag-social-wellness tag-workout-ideas tag-workout-tips\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/is-working-out-in-a-group-better-for-you-science-may-say-yes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Is Working Out with a Group Better?\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/workout-group-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/\" rel=\"category tag\">Fitness &amp; Training<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/fitness-training\/is-working-out-in-a-group-better-for-you-science-may-say-yes\/\" title=\"Is Working Out in a Group Better for You? Science May Say Yes!\"><span>Is Working Out in a Group Better for You? Science May Say Yes!<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>Research shows the numerous benefits of exercise for both our physical and mental health. But&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-56\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/taniadutta\/\" title=\"Posts by Tania Dutta\" rel=\"author\">Tania Dutta<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Aug 21, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t[vc_empty_space height=&#8221;45px&#8221;][\/vc_column][\/vc_row][vc_row thb_full_width=&#8221;true&#8221; css=&#8221;.vc_custom_1591451505394{background-color: #f6f6f4 !important;}&#8221;][vc_column][vc_empty_space height=&#8221;30px&#8221;][vc_column_text css=&#8221;.vc_custom_1731163243031{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}&#8221;][instagram-feed feed=1][\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;40px&#8221;]\t\t<div class=\"thb-post-grid thb-post-grid-style17    pagination-style2 \" data-loadmore=\"#loadmore-46\" data-rand=\"46\" data-security=\"8e0a5a4e8b\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25573 type-post status-publish format-standard has-post-thumbnail hentry category-health-wellness category-mental-health tag-anxiety-management tag-lower-cortisol tag-mental-health tag-mindfulness tag-reduce-cortisol tag-stress-hormone tag-stress-management\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/5-ways-to-lower-cortisol-on-command-to-enhance-your-wellness-today\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Man looking peaceful in front of the ocean - lowering cortisol naturally\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/08\/lower-stress-cortisol-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/\" rel=\"category tag\">Health &amp; Wellness<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/mental-health\/\" rel=\"category tag\">Mental Health<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/health-wellness\/5-ways-to-lower-cortisol-on-command-to-enhance-your-wellness-today\/\" title=\"5 Ways to Lower Cortisol on Command to Enhance Your Wellness Today\"><span>5 Ways to Lower Cortisol on Command to Enhance Your Wellness Today<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>You may have heard a thing or two about the \u201cstress hormone\u201d cortisol. This hormone&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Aug 18, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">4 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25237 type-post status-publish format-standard has-post-thumbnail hentry category-benefits-of-massage category-types-of-massage tag-chronic-pain tag-depression tag-foot-massage tag-hand-massage tag-insomnia tag-menstrual-pain tag-pain-relief tag-reflexology\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/5-major-benefits-of-hand-massage-and-foot-massage-you-may-not-know\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/hand-foot-massage-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"5 Unique Benefits of Hand and Foot Massage\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/hand-foot-massage-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/hand-foot-massage-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/hand-foot-massage-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2023\/07\/hand-foot-massage-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/\" rel=\"category tag\">Benefits of Massage<\/a><i>, <\/i> <a href=\"https:\/\/www.zeel.com\/blog\/massage\/types-of-massage\/\" rel=\"category tag\">Types of Massage<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/massage\/benefits-of-massage\/5-major-benefits-of-hand-massage-and-foot-massage-you-may-not-know\/\" title=\"5 Surprising Benefits of Hand Massage and Foot Massage You May Not Know\"><span>5 Surprising Benefits of Hand Massage and Foot Massage You May Not Know<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>Hand and foot massage can leave you feeling calm and relaxed but did you know&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-56\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/taniadutta\/\" title=\"Posts by Tania Dutta\" rel=\"author\">Tania Dutta<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Aug 14, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">3 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post style17 post-25561 type-post status-publish format-standard has-post-thumbnail hentry category-massage tag-fsa tag-fsa-for-massage tag-hsa tag-hsa-for-massage tag-massage-insurance tag-massage-therapy tag-medical-massage tag-zeel-massage\">\n  <div class=\"row no-padding\">\n    <figure class=\"post-gallery small-12 columns\">\n            <a href=\"https:\/\/www.zeel.com\/blog\/massage\/pre-tax-self-care-using-hsa-fsa-funds-for-massage\/\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"600\" src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/07\/hsa-fsa-massage-feat-20x16.jpg\" class=\"attachment-theissue-squaresmall-x2 size-theissue-squaresmall-x2 thb-lazyload lazyload wp-post-image\" alt=\"Using HSA or FSA to pay for massage\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" data-src=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/07\/hsa-fsa-massage-feat-740x600.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/07\/hsa-fsa-massage-feat-740x600.jpg 740w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/07\/hsa-fsa-massage-feat-370x300.jpg 370w, https:\/\/www.zeel.com\/blog\/wp-content\/uploads\/2024\/07\/hsa-fsa-massage-feat-20x16.jpg 20w\" \/><\/a>\n    <\/figure>\n    <div class=\"columns style17-content-column\">\n      \t\t<aside class=\"post-category \">\n\t\t\t<a href=\"https:\/\/www.zeel.com\/blog\/massage\/\" rel=\"category tag\">Massage<\/a>\t\t<\/aside>\n\t\t      <div class=\"post-title\"><h2><a href=\"https:\/\/www.zeel.com\/blog\/massage\/pre-tax-self-care-using-hsa-fsa-funds-for-massage\/\" title=\"Pre-Tax Self-Care: Using HSA\/FSA Funds for Massage\"><span>Pre-Tax Self-Care: Using HSA\/FSA Funds for Massage<\/span><\/a><\/h2><\/div>      <div class=\"post-excerpt\">\n        <p>Are you considering using your Health Savings Account (HSA) or Flexible Spending Account (FSA) to&hellip;<\/p>\n      <\/div>\n      \t\t\t\t<aside class=\"thb-post-bottom\">\n\t\t\t\t<div class=\"post-author thb-post-author-41\">\n\t\t<em>by<\/em> <a href=\"https:\/\/www.zeel.com\/blog\/author\/samanthamerley\/\" title=\"Posts by Zeel\" rel=\"author\">Zeel<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t<li class=\"post-date\">Jul 12, 2024<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"post-read\">2 mins Read<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/aside>\n\t\t    <\/div>\n  <\/div>\n<\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"text-center masonry_loader\">\n\t\t\t\t<a class=\"thb_load_more btn pill-radius large black\" id=\"loadmore-46\">Show More Posts<\/a>\n\t\t\t<\/aside>\n\t\t\t\t\t\t<\/div>\n\t[vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row thb_full_width=&#8221;true&#8221; thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221;][vc_column][\/vc_column][\/vc_row][vc_row thb_row_padding=&#8221;true&#8221; thb_column_padding=&#8221;true&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1609689851861{margin-top: 50px !important;}&#8221;][vc_column][vc_single_image image=&#8221;22909&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; 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