10 Summer Treats to Keep Off the Heat

It’s hot out there! We’ve combed through Instagram to find 10 of the yummiest and most refreshing summer treats that will help you beat the heat during these warm summer months. Love homemade ice cream? We’ve got that on the list! Looking for a new cocktail perfect for cooling off? Try out the frozen Moscow Mule.

These recipes are made with delicious natural ingredients so, as long as you’re not going buck wild (moderation and portion control are always a good idea!), there’s no need to feel guilty– we all need to splurge from time to time. If you loved our Lorna Jane Rescue Smoothie, you’ve got to check out some of our favorite summer treats below and give one a try.

10 Refreshing Summer Treats

Who: Dennis The Prescott

Snack: Brown Sugar Bourbon & Candied Pecan Ice Cream

Brown Sugar Bourbon & Candied Pecan Ice Cream. Hot. Damn. Warm Weather Happiness. Scratch-made Deliciousness. Recipe in Eat Delicious (link in profile). Happy Saturday y’all. 🔥🤘🙌 #EatDelicious

A post shared by Dennis The Prescott (@dennistheprescott) on May 26, 2018 at 1:01pm PDT

Who: The Delicious

Snack: Assorted Fruit Pops

summer sunday mood

A post shared by Sarah (@thedelicious) on Jun 17, 2018 at 12:13pm PDT

Who: The Hungry Warrior

Snack: Vegan Chocolate Raspberry Ice Cream

#Vegan Chocolate Raspberry Ice Cream🍦🍦🍦 That’s what happened to those silky and beautiful raspberries from the other day! Recipe anyone? 1 can organic coconut milk Liquid of 1 can chickpeas aka aquafaba 1 tsp corn starch 2 heaping Tbsp Chocolate Lover Coconut Blend or 1 heaping Tbsp raw cocoa powder – adjust to your chocolate taste and 1 Tbsp chia seeds 1-2 Tbsp agave or maple syrup 1/4 tsp vanilla seeds A pinch of salt 1 small tray of fresh raspberries • mix all ingredients except the raspberries in a blender until smooth. Pour into a small baking dish and place in the freezer for 30 min. • smash the raspberries with a fork and drop dollops of it into the lightly frozen chocolate ice cream mix. Place dish back into the freezer. • every 30 min take the dish out and mix it up with a fork until completely frozen. • serve with more raspberries. Enjoy! xo Shab ——————— Veganes Schoko-Himbeer-Eis!! Das hab ich aus den leckeren Himbeeren von vor paar Tagen gezaubert! So so lecker!! Noch zwei Tage, dann ist Wochenende!! xo Shab [werbung da markennennung] . . . . . . . . . . . #plantbased #icecream #nicecream #gloobyfood #beautifulcuisines #feedfeed #f52grams #vegansofig #veganrecipes #veganfoodshare #vegandessert #food #foodpics #foodphotography #raspberries #dessert #shape #yummyinmytummy #heresmyfood #thechalkboardeats #eeeeeats #organic #nourish #eis #veganeseis #himbeeren #breakfast #frühstück

A post shared by Shabnam☽ (@thehungrywarrior) on Jun 20, 2018 at 11:53pm PDT

Who: Nina Kastelic

Snack: Vanilla Ice Cream with Pumpkin Seed Oil

Vanilla ice cream with pumpkin seed oil . . Ena najljubsih kombinacij za serviranje sladoleda. Vanilijev sladoled @leone_icecream + slovensko bucno olje + bucna semena. ❤ Okusno, malo drugače in ne ravno vsakdanje. Kako pa vi najraje postrezete sladoled, da je malo bolj "posebno"? . #vanillacream #icecream #pumpkinseeds #pumpkinseedoil #leone #icecreamdessert #summerdessert #sweetlife #dessert #foodphotography #foodstyling #foodporn #foodie #instafood #pojejme #cupcakeproject #sweetcuisines #hautecuisines #food52 #leaneen #foodbloger #fooddecoration #foodplating #hortensia #flowerbouquet #elegant #goldcutlery #nikonphotography #friyay

A post shared by Nina Kastelic (@leaneen.nina) on Jun 15, 2018 at 12:22am PDT

Who: Lorna Jane

Snack: Nice-Cream Sandwiches

I scream, you scream, we all scream for Nice-Cream Sandwiches! Tag someone who needs to make these now! 🙋 Find the recipe and daily inspiration in the 2018 Active Living Diary instore and via our Instashop now! 💖 #womenstechnicalfashion #thisisactiveliving #lornajane #movenourishbelieve #activeliving

A post shared by LORNA JANE (@lornajaneactive) on Jan 17, 2018 at 5:35pm PST

Who: Naturally.Jo

Snack: Fruit Cones

Fruit cones 🍓🥝🍦💖 Which one? ✨

A post shared by J o s e (@naturally.jo) on Jul 10, 2018 at 6:21pm PDT

Who: beautyblends

Snack: Mayflower Pops

The sun is shining, time for popsicles! Recipe of these cuties is up on the blog:)!! #mayflower

A post shared by SANNE VAN ROOIJ | LTGL (@beautyblends) on May 7, 2018 at 6:39am PDT

Who: Live Green Healthy

Snack: Coconut Mango Pops

Coconut mango popsicles from @littleepicurean! I’ll take 5 😋 ____________________________________________________ . 📍 | Find me on Facebook: livegreenhealthyig . 🍏 | Need help eating healthy? Check out my ebooks linked in my bio! . 🌱 | My fave line of vegan bags and accessories: @theweekndedit ____________________________________________________ INGREDIENTS Mango Puree: * 2 1/2 cups mango chunks, fresh or frozen * 1/2 cup pineapple juice Coconut Puree: * 1 cup canned coconut milk * 2 Tablespoons granulated sugar, or desired sweetener * 2 Tablespoons low-fat yogurt * 2 Tablespoons water ____________________________________________________ https://www.thelittleepicurean.com/2014/07/coconut-mango-popsicles.html

A post shared by Healthy Recipe Inspiration! (@livegreenhealthy) on May 29, 2018 at 10:09am PDT

Who: iquitsugar

Snack: Earthy Ginger and Beet Kvass

@rachel.larsson takes over the IQS Instagram: Move over kombucha and kefir, kvass is here! This probiotic packed beverage is one of the easiest ferments you can make to take your gut health to gut heaven. Using the natural sweetness of beetroot and the warmth of ginger, this Earthy Ginger and Beet Kvass is perfect for any occasion. What’s your favourite probiotic drink?

A post shared by I Quit Sugar (@iquitsugar) on May 19, 2018 at 1:10am PDT

Who: theonegroup

Snack: Frozen Moscow Mule

Spend your Saturday evening sipping on a Moscow Mule at @eatSTK. __ 📷: @caylaz

A post shared by The ONE Group (@theonegroup) on Apr 15, 2017 at 5:50pm PDT

Cool off and start relaxing!

After you’ve cooled down with one of these tasty summer treats, treat yourself to a Zeel massage. Zeel will come to your home, your hotel or even your office. Have a lovely outdoor space? Surround yourself with nature and relax in your very own backyard; we can set up indoors or outdoors!

Having a blast and want to share your Zeel massage experience with your friends and family? Post on social media using #Zeelaxation to show us how you’re relaxing this summer. Each time you post is an entry to win* a special massage prize. Tag your friends in the comment section to get them involved too- Zeelaxation is for everyone!

*Facebook and Instagram (and all other social platforms) are in no way associated with this contest/giveaway. Winner will be selected at random after August 15, 2018.