Wondering how to maintain your self-care routine while you’re away from home? No more back pain or insomnia. Massage makes it easy to take time for yourself while you travel.
It may not show up on any “most stressful jobs” lists, but working mothers are stressed, exhausted, and overwhelmed. Read about how you – or someone in your life – can and should carve out some time to destress through Swedish massage and other self-care practices.
April is once per year but stress management is a 24/7 days challenge. Read about the latest stress management research and why massage is one of the best ways to cope with major stress triggers.