Waxing is a temporary way to remove hair from the body. Many wax as part of a weekly, monthly, or seasonal routine. In order to get a wax, the unwanted hair should be a quarter of an inch thick so that it may attach to the waxing strips. Skin tends to remain hair-free and smooth for between three and six weeks.
Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.
Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.
From the Greek for "great life," macrobiotic dieters believe that the key to a long, healthy life is a balanced diet.
The Master Cleanse is a strict liquid-only diet designed to detoxify the body.