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Anti-Aging Treatments

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Rhinoplasty (nose job)

The nose job (technical term "rhinoplasty") has been something like a rite of passage for many a woman (and, increasingly, man.) It is often the first plastic surgery undertaken in a patient's life. If all goes well, the procedure can streamline and enhance the overall look of a face; if not, the patient can emerge with a botched feature in the center of her face. The stakes are high.

Mini facelift

Although a shorter and less invasive procedure than a full facelift (giving rise to the nickname "lunch hour lift"), the mini facelift—which smooths the skin on a smaller portion of the face—nevertheless requires a pretty serious commitment. The mini facelift tends to wrinkles and sagging skin that affects the middle region of the face, and is typically effective for reducing nasolabial folds and jowls.

Rhinoplasty (nose job)

The nose job (technical term "rhinoplasty") has been something like a rite of passage for many a woman (and, increasingly, man.) It is often the first plastic surgery undertaken in a patient's life. If all goes well, the procedure can streamline and enhance the overall look of a face; if not, the patient can emerge with a botched feature in the center of her face. The stakes are high.

Collagen injections

Eighty percent of human skin consists of collagen protein. So the more collagen, the better the skin, right? That's why collagen injections became popular so quickly when they were first introduced. Today, collagen injections are far and few. With the advent of newer, longer-lasting injectable fillers, collagen is quickly on the outs.

Dermabrasion

Dermabrasion is the most basic of skin-resurfacing techniques—like sandpaper to the skin, essentially, to smooth things out. Like chemical peels and laser skin resurfacing, dermabrasion works because the top layer of skin cells, which bears the brunt of damage from acne, sun exposure, wrinkles, blemishes and other imperfections is destroyed, and replaced with new, undamaged cells as the skin heals.

Rhinoplasty (nose job)

The nose job (technical term "rhinoplasty") has been something like a rite of passage for many a woman (and, increasingly, man.) It is often the first plastic surgery undertaken in a patient's life. If all goes well, the procedure can streamline and enhance the overall look of a face; if not, the patient can emerge with a botched feature in the center of her face. The stakes are high.

Invisalign

A mouthful of braces isn't any fun when you're in middle school—much less when you're middle-aged. Invisalign will straighten your teeth without filling your smile full of metal, and can be used to address bite irregularities and, much like a retainer, to fix future tooth-shifting.

Dysport

Dysport is the Pepsi to Botox's Coke. Though it's been in use outside the United States for quite a while, Dysport has recently entered the United States marketplace to challenge Botox's dominance. Dysport treats glabellar lines (vertical wrinkles between the eyebrows) with great success. Reports suggest that Dysport may be more successful than Botox for treating crow's feet.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Laser teeth whitening

They might be known as your pearly whites, but really, your teeth tend to appear anything but. Whether off-white, grayed, or even yellowed, laser teeth whitening can help. It's a process that lightens the color of your teeth, rendering them closer to the perfect shade of white.

Dysport

Dysport is the Pepsi to Botox's Coke. Though it's been in use outside the United States for quite a while, Dysport has recently entered the United States marketplace to challenge Botox's dominance. Dysport treats glabellar lines (vertical wrinkles between the eyebrows) with great success. Reports suggest that Dysport may be more successful than Botox for treating crow's feet.

Portrait skin regeneration

Sclerotherapy

Long pants may conceal varicose veins, but covering your legs won’t ease the aches and cramps hiding under the cloth. When these tangles become more than a matter of vanity, sclerotherapy can flush out the veins, leaving small traces of scar tissue in place of the discomfort and ugliness. Sclerotherapy primarily treats small spider and varicose veins found on hands, thighs, calves and ankles.

Teeth whitening (bleaching)

A white, bright smile is the centerpiece of any happy face. Teeth bleaching uses hydrogen peroxide (or its cousin carbamide peroxide) to break down stains and make teeth shine. The best candidate for in-office teeth bleaching are those who suffer from a smile that has become yellowed or grayed due to various social habits, like smoking or a nightly Merlot. Genetically stained teeth may require a more aggressive teeth whitening procedure.

Gastric bypass

Gastric bypass surgery is a serious operation that helps obese individuals shed dramatic amounts of weight very quickly. The procedure is performed by dividing the stomach into two chambers and stapling off the larger pouch, shrinking the stomach to the size of a walnut. No more than an ounce or two of food may fit inside this chamber post-surgery.

Waxing

Waxing is a temporary way to remove hair from the body. Many wax as part of a weekly, monthly, or seasonal routine. In order to get a wax, the unwanted hair should be a quarter of an inch thick so that it may attach to the waxing strips. Skin tends to remain hair-free and smooth for between three and six weeks.

CO2 laser resurfacing

Among laser peels, the CO2 laser treatment is a behemoth - powerful, tested, and effective. But beware: recovery times can be far worse than they are for other zappers. An ablative laser, the CO2 laser affects the top surface of the skin. CO2 laser peels are often used to treat individual wrinkles, laugh lines, scars, sun spots and other facial blemishes.

Prevelle Silk

Often thought of as a "starter" filler, Prevelle is slightly thinner and has a lower concentration of hyaluronic acid than other popular dermal fillers. The injectable filler was approved by the FDA in 2008, and is recommended for nasolabial folds ("smile lines"), crow's feet and marionette lines.

Thermage

Thermage has been touted as an effective, albeit painful, method for smoothing out wrinkled and dimpled skin. Endorsed by no less of an icon than Oprah, Thermage uses radiofrequency technology to stimulate collagen production in the skin. The skin-tightening device can be applied almost anywhere on the body, including the face, eyelids, lips, abdomen, arms, hands, thighs and buttocks to treat sagging skin, loose jowls, turkey neck, wrinkles and fine lines.

Tummy tuck (abdominoplasty)

Tummy tucks are common procedures for women who have lost a lot of weight or who have just given birth, although it can work for anybody who just has some extra skin flapping around. The best tummy tuck takers are within 30 percent of their ideal body weight; have good skin tone and elasticity; have been at a stable weight for at least six months; and want to remove diet—and exercise—resistant fat and loose skin that afflicts the abdomen.

Juvederm

Juvederm is one of the most popular facial fillers. Like others of its ilk, it's largely composed of hyaluronic acid. Juvederm Ultra is designed to smooth shallow lines, while Juvederm Ultra Plus is thick enough for deeper wrinkles and facial folds. Both are available with lidocaine added to decrease discomfort.

Restylane

Restylane is a very popular injectable based on hyaluronic acid, used for erasing wrinkles and adding fullness to depleted areas of the face. With almost immediate results (with improvements becoming more obvious over time), fine furrows and folds can be masked with Restylane injections.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Veneers

How do celebrities get those bright, white, Chicklet-esque chompers? In most cases, it's not from their gene pool—it's from veneers, custom-designed tooth covers. Veneers can permanently cover stains, chips, cracks, and whatever else (for the most part) aesthetically ails your teeth. The coverings can be made from porcelain or resin, though the former is more durable.

Thermage

Thermage has been touted as an effective, albeit painful, method for smoothing out wrinkled and dimpled skin. Endorsed by no less of an icon than Oprah, Thermage uses radiofrequency technology to stimulate collagen production in the skin. The skin-tightening device can be applied almost anywhere on the body, including the face, eyelids, lips, abdomen, arms, hands, thighs and buttocks to treat sagging skin, loose jowls, turkey neck, wrinkles and fine lines.

Veneers

How do celebrities get those bright, white, Chicklet-esque chompers? In most cases, it's not from their gene pool—it's from veneers, custom-designed tooth covers. Veneers can permanently cover stains, chips, cracks, and whatever else (for the most part) aesthetically ails your teeth. The coverings can be made from porcelain or resin, though the former is more durable.

Teeth whitening (bleaching)

A white, bright smile is the centerpiece of any happy face. Teeth bleaching uses hydrogen peroxide (or its cousin carbamide peroxide) to break down stains and make teeth shine. The best candidate for in-office teeth bleaching are those who suffer from a smile that has become yellowed or grayed due to various social habits, like smoking or a nightly Merlot. Genetically stained teeth may require a more aggressive teeth whitening procedure.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Tummy tuck (abdominoplasty)

Tummy tucks are common procedures for women who have lost a lot of weight or who have just given birth, although it can work for anybody who just has some extra skin flapping around. The best tummy tuck takers are within 30 percent of their ideal body weight; have good skin tone and elasticity; have been at a stable weight for at least six months; and want to remove diet—and exercise—resistant fat and loose skin that afflicts the abdomen.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Collagen injections

Eighty percent of human skin consists of collagen protein. So the more collagen, the better the skin, right? That's why collagen injections became popular so quickly when they were first introduced. Today, collagen injections are far and few. With the advent of newer, longer-lasting injectable fillers, collagen is quickly on the outs.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Erbium (Er:YAG) laser

Erbium lasers are a new standout in the burgeoning field of laser skin resurfacing. This technique promises the elimination of mild imperfections with fewer side effects than other kinds of exfoliants - although the recovery time can still be prohibitive.

Collagen injections

Eighty percent of human skin consists of collagen protein. So the more collagen, the better the skin, right? That's why collagen injections became popular so quickly when they were first introduced. Today, collagen injections are far and few. With the advent of newer, longer-lasting injectable fillers, collagen is quickly on the outs.

Juvederm

Juvederm is one of the most popular facial fillers. Like others of its ilk, it's largely composed of hyaluronic acid. Juvederm Ultra is designed to smooth shallow lines, while Juvederm Ultra Plus is thick enough for deeper wrinkles and facial folds. Both are available with lidocaine added to decrease discomfort.

Restylane

Restylane is a very popular injectable based on hyaluronic acid, used for erasing wrinkles and adding fullness to depleted areas of the face. With almost immediate results (with improvements becoming more obvious over time), fine furrows and folds can be masked with Restylane injections.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Restylane

Restylane is a very popular injectable based on hyaluronic acid, used for erasing wrinkles and adding fullness to depleted areas of the face. With almost immediate results (with improvements becoming more obvious over time), fine furrows and folds can be masked with Restylane injections.

Veneers

How do celebrities get those bright, white, Chicklet-esque chompers? In most cases, it's not from their gene pool—it's from veneers, custom-designed tooth covers. Veneers can permanently cover stains, chips, cracks, and whatever else (for the most part) aesthetically ails your teeth. The coverings can be made from porcelain or resin, though the former is more durable.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Microdermabrasion

Microdermabrasion—or "microderms," as they're known in the trade—use abrasives like hard crystals or diamonds to peel off the top layer of skin. They're a mild but essential part of many women's skin upkeep. Skin tone and texture can improve after several treatments, though for the best results, try five to 12 sessions spaced two to three weeks apart.

Collagen injections

Eighty percent of human skin consists of collagen protein. So the more collagen, the better the skin, right? That's why collagen injections became popular so quickly when they were first introduced. Today, collagen injections are far and few. With the advent of newer, longer-lasting injectable fillers, collagen is quickly on the outs.

Restylane

Restylane is a very popular injectable based on hyaluronic acid, used for erasing wrinkles and adding fullness to depleted areas of the face. With almost immediate results (with improvements becoming more obvious over time), fine furrows and folds can be masked with Restylane injections.

Breast augmentation

It's the most famous-and perhaps the most conspicuous-of cosmetic surgeries: the boob job. Breast augmentation is perfect for those women who wish their genetics had provided more natural padding up front.

Blood Type Diet

The Blood Type Diet proposes that an individual's blood type affects how efficiently food is processed once it enters the body. According to the diet, the types of foods you eat—whether flora or fauna—are digested differently depending on whether you are type A, B, AB or O.

Tummy tuck (abdominoplasty)

Tummy tucks are common procedures for women who have lost a lot of weight or who have just given birth, although it can work for anybody who just has some extra skin flapping around. The best tummy tuck takers are within 30 percent of their ideal body weight; have good skin tone and elasticity; have been at a stable weight for at least six months; and want to remove diet—and exercise—resistant fat and loose skin that afflicts the abdomen.

Blood Type Diet

The Blood Type Diet proposes that an individual's blood type affects how efficiently food is processed once it enters the body. According to the diet, the types of foods you eat—whether flora or fauna—are digested differently depending on whether you are type A, B, AB or O.

Blood Type Diet

The Blood Type Diet proposes that an individual's blood type affects how efficiently food is processed once it enters the body. According to the diet, the types of foods you eat—whether flora or fauna—are digested differently depending on whether you are type A, B, AB or O.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Thermage

Thermage has been touted as an effective, albeit painful, method for smoothing out wrinkled and dimpled skin. Endorsed by no less of an icon than Oprah, Thermage uses radiofrequency technology to stimulate collagen production in the skin. The skin-tightening device can be applied almost anywhere on the body, including the face, eyelids, lips, abdomen, arms, hands, thighs and buttocks to treat sagging skin, loose jowls, turkey neck, wrinkles and fine lines.

Liposuction

Liposuction is a surgical procedure by which fat is vacuumed from the body through a small tube. While the surgery won’t necessarily result in significant weight loss, it can reshape and slim your body. With 283,957 procedures performed in 2009, liposuction was the second most popular cosmetic surgery of the year, barely trailing breast augmentation. For men, it was the most popular procedure.

Juvederm

Juvederm is one of the most popular facial fillers. Like others of its ilk, it's largely composed of hyaluronic acid. Juvederm Ultra is designed to smooth shallow lines, while Juvederm Ultra Plus is thick enough for deeper wrinkles and facial folds. Both are available with lidocaine added to decrease discomfort.

Restylane

Restylane is a very popular injectable based on hyaluronic acid, used for erasing wrinkles and adding fullness to depleted areas of the face. With almost immediate results (with improvements becoming more obvious over time), fine furrows and folds can be masked with Restylane injections.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

Fraxel

Fraxel is a brand family of laser resurfacing procedures that offers treatments at different levels of intensity. There are four levels of intriguingly spelled Fraxel treatments that increase in strength. They include "re:fine," "re:store," "re:pair" and "re:store Dual." Recovery time is typically shorter than some other laser treatments—although results might not be as dramatic.

Thai Massage

A good massage can feel like a long, relaxing stretch. The Thai massage actually combines these two sensations, melding deep tissue massaging with relaxing stretches that take the form of yogic poses.

Thermage

Thermage has been touted as an effective, albeit painful, method for smoothing out wrinkled and dimpled skin. Endorsed by no less of an icon than Oprah, Thermage uses radiofrequency technology to stimulate collagen production in the skin. The skin-tightening device can be applied almost anywhere on the body, including the face, eyelids, lips, abdomen, arms, hands, thighs and buttocks to treat sagging skin, loose jowls, turkey neck, wrinkles and fine lines.

Restylane

Restylane is a very popular injectable based on hyaluronic acid, used for erasing wrinkles and adding fullness to depleted areas of the face. With almost immediate results (with improvements becoming more obvious over time), fine furrows and folds can be masked with Restylane injections.

VelaShape

VelaShape is one of the few treatments that may help reduce cellulite. VelaShape combines radiofrequency energy, infrared light, mechanical rollers, and vacuum suction to heat and massage the shallow layers of fat that contribute to cellulite. While a session can be effective, VelaShape's body contouring capabilities are dependent on an individual's ability to lead a healthy lifestyle long after the procedure is over.

Laughter yoga (hasya yoga)

If laughter is the best medicine, then a dose of Laughter Yoga might be just what the doctor ordered.

Private personal training

Fraxel

Fraxel is a brand family of laser resurfacing procedures that offers treatments at different levels of intensity. There are four levels of intriguingly spelled Fraxel treatments that increase in strength. They include "re:fine," "re:store," "re:pair" and "re:store Dual." Recovery time is typically shorter than some other laser treatments—although results might not be as dramatic.

Deep Tissue Massage

Deep tissue massages are meant to manually manipulate the underlying connective tissues in muscles.

Radiesse

Radiesse is a calcium-based, heavy-duty filler. It's popular for plumping up unwanted lines and wrinkles in the skin, including pre-jowls and cheek depressions—signs of aging that result from fat loss. Radiesse may be too aggressive for use near the eyes.

Thermage

Thermage has been touted as an effective, albeit painful, method for smoothing out wrinkled and dimpled skin. Endorsed by no less of an icon than Oprah, Thermage uses radiofrequency technology to stimulate collagen production in the skin. The skin-tightening device can be applied almost anywhere on the body, including the face, eyelids, lips, abdomen, arms, hands, thighs and buttocks to treat sagging skin, loose jowls, turkey neck, wrinkles and fine lines.

Kettlebell exercise

Swinging the kettlebell through a series of controlled movements engages nearly every muscle of the body.

Kundalini yoga

Kundalini yoga typically begins with chanting, meditation, and a series of breathing exercises.

Breast reduction

Breast reduction surgery shrinks too-big breasts by surgically removing fat, glandular tissue (used in milk production) and skin. The ideal candidate suffers from skin irritation, chronic rashes, neck pain, deep shoulder grooves from bra straps and posture problems. Breast reduction surgery may help alleviate all of these symptoms.

Anusara yoga

In Anusara yoga, students are encouraged to achieve each pose to the best of their abilities - with or without props.

Liposuction

Liposuction is a surgical procedure by which fat is vacuumed from the body through a small tube. While the surgery won’t necessarily result in significant weight loss, it can reshape and slim your body. With 283,957 procedures performed in 2009, liposuction was the second most popular cosmetic surgery of the year, barely trailing breast augmentation. For men, it was the most popular procedure.

Private training

Private training is led by personal trainers certified by any of the organizations accredited by the National Commission for Certifying Agencies (NCCA), including the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), the National Strength and Conditioning Association (NSCA), and other NCCA-accredited personal trainer certification organizations.

Rhinoplasty (nose job)

The nose job (technical term "rhinoplasty") has been something like a rite of passage for many a woman (and, increasingly, man.) It is often the first plastic surgery undertaken in a patient's life. If all goes well, the procedure can streamline and enhance the overall look of a face; if not, the patient can emerge with a botched feature in the center of her face. The stakes are high.

Revision rhinoplasty

Brow lift

A brow lift can un-droop eyebrows, de-hood eyelids and smooth out forehead furrows and frown lines for up to 10 years. The surgical procedure tightens the skin and muscles of your forehead to smooth out wrinkles, open up the area above the eyelids, and create a more pleasing brow arch.

Breast augmentation

It's the most famous-and perhaps the most conspicuous-of cosmetic surgeries: the boob job. Breast augmentation is perfect for those women who wish their genetics had provided more natural padding up front.

Cheek implants, cheek augmentation

Cheek implants give you a fuller, more youthful face. Implants, which are made of silicone or another non-reactive material, are often placed through the mouth, with a small incision at the gum line, or through the lower eyelid. The implant is either attached to soft tissue or bone, or is secured to a pocket over the cheekbone. A typical procedure takes 30 to 45 minutes.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

Liposuction

Liposuction is a surgical procedure by which fat is vacuumed from the body through a small tube. While the surgery won’t necessarily result in significant weight loss, it can reshape and slim your body. With 283,957 procedures performed in 2009, liposuction was the second most popular cosmetic surgery of the year, barely trailing breast augmentation. For men, it was the most popular procedure.

Power yoga

Power Yoga is for the athletic go-getter who is particularly interested in yoga as a physical workout.

Laser skin resurfacing

Laser skin resurfacing treatments, sometimes known as "laser peels," involve the use of lasers to treat skin blemishes like wrinkles and age spots. Though typically performed on the face, it can also be used on the hands and neck.

Facials

Facials can be customized to address your individual facial concerns, whether your skin is oily, pimply, flaky, or just plain dull. Besides the classic facial, you may also come across specialty facials with hot stones, luxurious fragrances, and even electrical currents. Facials are common treatments in both spas and dermatology offices, and pair well with microdermabrasion.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

Invisalign

A mouthful of braces isn't any fun when you're in middle school—much less when you're middle-aged. Invisalign will straighten your teeth without filling your smile full of metal, and can be used to address bite irregularities and, much like a retainer, to fix future tooth-shifting.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Rhinoplasty (nose job)

The nose job (technical term "rhinoplasty") has been something like a rite of passage for many a woman (and, increasingly, man.) It is often the first plastic surgery undertaken in a patient's life. If all goes well, the procedure can streamline and enhance the overall look of a face; if not, the patient can emerge with a botched feature in the center of her face. The stakes are high.

Fitness

Classes and private sessions for yoga, Pilates, personal trainers and other fitness regimens.

Breast reduction

Breast reduction surgery shrinks too-big breasts by surgically removing fat, glandular tissue (used in milk production) and skin. The ideal candidate suffers from skin irritation, chronic rashes, neck pain, deep shoulder grooves from bra straps and posture problems. Breast reduction surgery may help alleviate all of these symptoms.

Brow lift

A brow lift can un-droop eyebrows, de-hood eyelids and smooth out forehead furrows and frown lines for up to 10 years. The surgical procedure tightens the skin and muscles of your forehead to smooth out wrinkles, open up the area above the eyelids, and create a more pleasing brow arch.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Breast lift (mastopexy)

A good bra can lift you up, but the only long-term solution to drooping breasts is surgery. Mastopexy-the breast lift-tightens breast tissues and removes excess skin, giving them a more ideal shape and position. The final results, however, can take six months to appear- the time is takes for swelling to subside.

Facelift

Facelifts are effective for tightening and smoothing the chin, jaw, lower eyelid creases, loose skin, nasolabial folds, midface sagging, and jowls. The results of a facelift can last up to 10 years, but the procedure can't fight age forever.

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Boot camp

Private training

Private training is led by personal trainers certified by any of the organizations accredited by the National Commission for Certifying Agencies (NCCA), including the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM), the National Strength and Conditioning Association (NSCA), and other NCCA-accredited personal trainer certification organizations.

Yoga Pilates

Private personal training

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Private personal training

Private personal training

Veneers

How do celebrities get those bright, white, Chicklet-esque chompers? In most cases, it's not from their gene pool—it's from veneers, custom-designed tooth covers. Veneers can permanently cover stains, chips, cracks, and whatever else (for the most part) aesthetically ails your teeth. The coverings can be made from porcelain or resin, though the former is more durable.

Fitness

Classes and private sessions for yoga, Pilates, personal trainers and other fitness regimens.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

In-home personal training

LASIK

Liposuction

Liposuction is a surgical procedure by which fat is vacuumed from the body through a small tube. While the surgery won’t necessarily result in significant weight loss, it can reshape and slim your body. With 283,957 procedures performed in 2009, liposuction was the second most popular cosmetic surgery of the year, barely trailing breast augmentation. For men, it was the most popular procedure.

Rhinoplasty (nose job)

The nose job (technical term "rhinoplasty") has been something like a rite of passage for many a woman (and, increasingly, man.) It is often the first plastic surgery undertaken in a patient's life. If all goes well, the procedure can streamline and enhance the overall look of a face; if not, the patient can emerge with a botched feature in the center of her face. The stakes are high.

Brow lift

A brow lift can un-droop eyebrows, de-hood eyelids and smooth out forehead furrows and frown lines for up to 10 years. The surgical procedure tightens the skin and muscles of your forehead to smooth out wrinkles, open up the area above the eyelids, and create a more pleasing brow arch.

Botox

Botox is the most popular cosmetic procedure in the country, and for good reason - it offers effective, moderately long-lasting wrinkle elimination with relatively few side effects and risks. Botox can be injected near the mouth, chin, neck, forehead creases and crow's feet (the wrinkles that fan out on the corner of your eyes).

Chemical peels

Chemical peels work by removing the top layers of skin, so skin cells unaffected by surface aging and damage can emerge. Chemical peels are available in a variety of concentrations, each used for a different type of skin condition. Lighter chemical peels, like an AHA or BHA peel, are used for light wrinkling and small skin blemishes, while deeper chemical peels tackle pigment problems and more.

Veneers

How do celebrities get those bright, white, Chicklet-esque chompers? In most cases, it's not from their gene pool—it's from veneers, custom-designed tooth covers. Veneers can permanently cover stains, chips, cracks, and whatever else (for the most part) aesthetically ails your teeth. The coverings can be made from porcelain or resin, though the former is more durable.

Private personal training

Fitness classes

Group fitness classes make it easy to work out harder. From spinning to Zumba, there's a class for everyone.

Private personal training

Private personal training

Bikram yoga

Bikram Yoga works every part of the body. The detoxifying experience improves the circulation of blood and oxygen to the joints, muscles, and organs of the body.

Private personal training

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Fitness classes

Group fitness classes make it easy to work out harder. From spinning to Zumba, there's a class for everyone.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Private personal training

Teeth whitening

Poor diet and hygiene can leave the outer, visible layer of the tooth, known as enamel, yellow, brownish or off-white. Luckily, there are a burgeoning number of teeth whitening treatments to choose from, from in-office and at-home bleaching to laser whitening treatments (those take place in the dentist's chair). Either way, a whiter, brighter smile is certainly possible.

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Yoga

Daily downward-dogging can slim, stretch, and tone every limb, ligament, bone, and muscle of the body.

Breast reconstruction

Deep Tissue Massage

Deep tissue massages are meant to manually manipulate the underlying connective tissues in muscles.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

Fitness

Classes and private sessions for yoga, Pilates, personal trainers and other fitness regimens.

Zone Diet

The Zone diet advocates a strict ratio of nutrients consisting of 40% carbohydrates, 30% protein, and 30% fat.

Zone Diet

The Zone diet advocates a strict ratio of nutrients consisting of 40% carbohydrates, 30% protein, and 30% fat.

Zone Diet

The Zone diet advocates a strict ratio of nutrients consisting of 40% carbohydrates, 30% protein, and 30% fat.

Atkins Diet

Carbohydrate control is at the core of the Atkins Diet. A meat-lover's dream come true, Atkins dieters can consume all the protein their hearts desire while avoiding carbs like Victoria Beckham does flats. Carbs can be reintroduced to a diet after the first two stages out of the four have been completed. Individuals who are able to stick to the program experience significant weight loss and a boost in "good" cholesterol levels.

Atkins Diet

Carbohydrate control is at the core of the Atkins Diet. A meat-lover's dream come true, Atkins dieters can consume all the protein their hearts desire while avoiding carbs like Victoria Beckham does flats. Carbs can be reintroduced to a diet after the first two stages out of the four have been completed. Individuals who are able to stick to the program experience significant weight loss and a boost in "good" cholesterol levels.

Atkins Diet

Carbohydrate control is at the core of the Atkins Diet. A meat-lover's dream come true, Atkins dieters can consume all the protein their hearts desire while avoiding carbs like Victoria Beckham does flats. Carbs can be reintroduced to a diet after the first two stages out of the four have been completed. Individuals who are able to stick to the program experience significant weight loss and a boost in "good" cholesterol levels.

Grapefruit Diet

The underlying theory behind the Grapefruit diet is the claim that grapefruits possess a unique fat-burning enzyme that encourages weight loss.

Macrobiotic Diet

From the Greek for "great life," macrobiotic dieters believe that the key to a long, healthy life is a balanced diet.

Master Cleanse

The Master Cleanse is a strict liquid-only diet designed to detoxify the body.

Master Cleanse

The Master Cleanse is a strict liquid-only diet designed to detoxify the body.

Macrobiotic Diet

From the Greek for "great life," macrobiotic dieters believe that the key to a long, healthy life is a balanced diet.

Kickboxing

Kickboxing sessions typically begin with a slow warm-up period that quickly progresses into fast-paced martial arts-inspired movements, like punching, kicking, jumping and jabbing.

Pilates

Pilates uses resistance training and a rotation of 500 exercises to work the body's midsection, improve muscle tone, balance, coordination, posture, and mental focus.

South Beach Diet

While some diets eliminate carbohydrates altogether, and others remove every last drop of fat, the South Beach Diet does neither. The South Beach Diet seeks to simply replace "bad" carbs and fats with ones that are "good" for you.

South Beach Diet

While some diets eliminate carbohydrates altogether, and others remove every last drop of fat, the South Beach Diet does neither. The South Beach Diet seeks to simply replace "bad" carbs and fats with ones that are "good" for you.

Thai Massage

A good massage can feel like a long, relaxing stretch. The Thai massage actually combines these two sensations, melding deep tissue massaging with relaxing stretches that take the form of yogic poses.