questions have been asked and answered by our network of professionals about Reformer Pilates
Is Pilates safe for women who are pregnant?
Posted on Sep 22, 2011 Latest answer by Sep 22, 2011 Daniel Loigerot, Pilates instructor
I've heard that mat Pilates is useful for beginners. Can I start on the Reformer, or should I begin on a mat?
Posted on May 8, 2012 Latest answer by May 8, 2012 Halle Clarke, Pilates instructor