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Nutrition counseling services

Seeking out the healthiest diet? Get help from nutrition experts who offer dietary information, education, advice, and above all, support.

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13 questions have been asked and answered by our network of professionals about nutrition counseling services


I think I have food sensitivities. What kind of practitioner should I see?

Posted on Sep 25, 2012 Latest answer by Sep 25, 2012 Hannah El-Amin, registered dietitian

Should I do a juice cleanse? Is it safe?

Posted on Jul 9, 2012 Latest answer by Jul 9, 2012 Kay Curtis, holistic nutritionist

What does limiting alcohol do other than reducing calories?

Posted on Dec 20, 2011 Latest answer by Dec 20, 2011 Natasha Uspensky, holistic nutritionist

I'm not overweight or trying to lose weight. Would I get more health benefits by consuming whole fat dairy than low-fat/non-fat dairy?

Posted on Dec 20, 2011 Latest answer by Dec 20, 2011 Natasha Uspensky, holistic nutritionist

Can lack of zinc cause nails to split?

Posted on Feb 21, 2012 Latest answer by Feb 21, 2012 Natasha Uspensky, holistic nutritionist

Are blood type diets valid?

Posted on Aug 29, 2011 Latest answer by Aug 29, 2011 Natasha Uspensky, holistic nutritionist

I don't have celiac disease, but I do have irritable bowel syndrome. Could going gluten-free help?

Posted on Jan 24, 2012 Latest answer by Jan 24, 2012 Rika Keck, holistic nutritionist

Can miso be bought fresh? All I know about is the salty powdered seasoning.

Posted on Aug 29, 2011 Latest answer by Aug 29, 2011 Natasha Uspensky, holistic nutritionist

Will eating more often but in smaller portions help me lose weight?

Posted on Dec 20, 2011 Latest answer by Dec 20, 2011 Natasha Uspensky, holistic nutritionist

My doctor has started me on 50,000 units of vitamin d, one time per week. Is this amount too much? Thanks! Joyce

Posted on Sep 22, 2011 Latest answer by Sep 22, 2011 Gretchen Scalpi, registered dietitian

I'm allergic to so many healthy food items that it makes it hard to go on a diet. I'm allergic to eggs - what can you substitute eggs with?

Posted on Dec 20, 2011 Latest answer by Dec 20, 2011 Natasha Uspensky, holistic nutritionist

How do you know when your body has enough iron?

Posted on Jun 22, 2011 Latest answer by Feb 17, 2012 Natasha Uspensky, holistic nutritionist

What can replace the craving for bread?

Posted on Dec 20, 2011 Latest answer by Dec 20, 2011 Natasha Uspensky, holistic nutritionist